Step Away: Alcohol Help

Step Away: Alcohol Help

Cut Down or Quit Drinking

49 ratings
33 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 21, 2013
  • March 19, 2026

Features

Step Away: Alcohol Help screenshot #1 for iPhone
Step Away: Alcohol Help screenshot #2 for iPhone
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Step Away: Alcohol Help screenshot #5 for iPhone
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About

This app offers a private and effective way to change drinking habits. It provides tools, strategies, and feedback to help users cut back or quit alcohol. Track progress, manage urges, and build a support system for a healthier lifestyle.

Track drinking patterns and triggers
Set and monitor drinking goals
Receive rewards for meeting goals
Tools for managing urges and cravings
Strategies for dealing with bad moods and boredom
Set up a support team
Weekly progress reports
Show original description

What's New in Step Away

1.3.6

March 19, 2026

Real-time Support, Whenever You Need It Our new Support Bot is now live! Access proven clinical strategies for reducing drinking through a secure, private chat interface. Designed to be a focused companion on your journey, the bot operates independently of your personal app data to ensure total privacy. Also includes some minor bug fixes.

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Subscription plans

Step Away Monthly Subscription

In order to continue using Step Away.

$4.991 Month
How to cancel Step Away subscription ⁉️
2

In-App Purchases

$4.99

Step Away Monthly Subscription

In order to continue using Step Away app.

User reviews

Calendar doesn’t work after upgrade

The new upgrade is lovely - thank you. But the calendar is no longer available. The icon is there but nothing happens when I touch it. I really like the calendar feature and hope it can be brought back

Great app, need more input

I’ve only used the app for a week. It’s helping me not drink when I’m stressed. However I would love to have a section to add nots or a daily journal. It would help me a lot.

Great information

You can tell that this app was developed by a clinical psychologist with hands on experience in alcohol reduction therapy. The app contains tons of useful information, check it out!

Great Moderation Solution

Unlike other apps focused on abstinence, Step Away lets you create your own moderation journey by setting goals, tracking, monitoring, and reducing your alcohol intake - to help you control and change your behavior.

Unhappy

Couldn’t cancel the app!

Response from developer

Like any other subscription to an iOS app, you can easily cancel through Settings: https://support.apple.com/en-us/HT202039

Developer apps

FAQ

What does Step Away do?

Step Away is a mobile intervention system designed to help users change their drinking habits. It offers tools, strategies, and feedback to assist individuals in cutting back on alcohol consumption or quitting altogether. The app focuses on increasing awareness of drinking patterns, setting goals, and managing urges.

What are the key features of Step Away?

Key features include tracking drinking patterns and triggers, setting and monitoring personalized drinking goals, receiving rewards for progress, and accessing tools to manage cravings and urges. It also facilitates building a support team and provides weekly reports on drinking, triggers, and mood.

How much does Step Away cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing for in-app purchases is not detailed in the description but is available within the application.

Is Step Away compatible with my device?

The description explicitly mentions that Step Away is available on personal iPhones. Compatibility with other devices or operating systems is not specified.

Who would benefit from using Step Away?

This app is beneficial for anyone considering reducing their alcohol intake or seeking to quit drinking. It is also helpful for individuals whose friends or family have expressed concerns about their alcohol consumption and who are ready to make a change.