
Free
About
StepFlow is your personal step and fitness tracker for iPhone and Apple Watch. The app reads your health data directly from Apple Health – no sign-up, no cloud, no data sharing.
YOUR FITNESS AT A GLANCE
• Steps, distance, floors, active calories and heart rate – all in one view
• Daily progress as an animated ring with percentage display
• Activity rings: Move, Exercise and Stand at a glance
• 7-day trend as a clear bar chart
• 90-day history for long-term insights
• Recent workouts with duration, calories and distance
APPLE WATCH INTEGRATION
• Native Watch app with step ring and daily statistics
• Complications for your watch face – steps always in sight
• Automatic sync between iPhone and Watch
WIDGETS FOR EVERY SCREEN
• Home screen widget in small, medium and large
• Lock screen widget: circular, rectangular and inline
• Watch complication: quick look at your progress
• All widgets update automatically
GOALS & SETTINGS
• Individual daily goals for steps, distance, floors and calories
• Choose your unit: kilometres or miles
• Accent colour: choose from 8 colours
• Dark Mode, Light Mode and system setting
PRIVACY
Your health data stays on your device. StepFlow has read-only access to Apple Health – no servers, no accounts, no data sharing.
Compatible with iPhone and Apple Watch. Requires iOS 17 or later.
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What's New in StepFlow · Schritte & Fitness
1.0.0
May 16, 2026
