StepGate: Screen Time Control

StepGate: Screen Time Control

App Blocker - Walk to Unlock

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Free

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Details

Released
July 30, 2026
Updated
October 14, 2026

Features

StepGate: Screen Time Control screenshot #1 for iPhone
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About

Lock the apps you overuse until you've walked your steps. Make yourself one promise: steps before scrolling. StepGate keeps it for you. HOW TO USE STEPGATE: 1) Pick the apps you want locked 2) Set your daily step goal 3) Walk. Hit the goal and they open* A real lock on the apps you doomscroll. It lifts when you hit your steps, so your screen time is earned, not assumed. Not a reminder you can swipe away. StepGate uses Apple's Screen Time to block them for real: a digital detox that costs a walk instead of willpower. Your steps come from Apple Health, so the pedometer is already running. There's no account and no sign-up, and because you pick your apps in Apple's own picker, StepGate never sees which ones you chose. Rest days, active hours and a pause switch are built in. Rigid systems get deleted. Questions or ideas: https://stepgate-omega.vercel.app/support NOTE: StepGate is a habit tool, not medical or fitness advice. Steps are read from Apple Health and Motion & Fitness (read-only). App blocking uses Apple's Family Controls framework with individual authorization: you managing yourself. Requires iOS 17 or later. *STEPGATE PLUS IS REQUIRED TO GATE APPS. Already using StepGate before Plus existed? It stays free for you. TERMS: https://stepgate-omega.vercel.app/terms PRIVACY: https://stepgate-omega.vercel.app/privacy
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What's New in StepGate

1.0.7

October 14, 2026

Walks, not numbers • Steps left now read as a walk: "A 2-minute walk to go" • Need a break? Pause the lock for 5, 10, 15 or 30 minutes. It comes back on its own. • Small fixes and polish

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