About
Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and measurements with guidance from a certified personal trainer. Achieve goals and earn badges for milestones.
What's New in Steph Adkins Fitness
8.6.1
February 24, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What kind of workouts does Steph Adkins Fitness offer?
Steph Adkins Fitness provides access to workout programs designed to help users reach their fitness and health goals. Users can follow along to exercise and workout videos provided within the app.
Can I track my nutrition with Steph Adkins Fitness?
Yes, the app allows you to track your meals and make better food choices. This feature helps you stay on top of your dietary habits alongside your fitness routine.
Does Steph Adkins Fitness integrate with wearables?
Yes, it connects with Apple Watch for tracking workouts, steps, and habits. It also supports integration with other devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive health tracking.
How does Steph Adkins Fitness help with motivation?
The app helps users stay on top of daily habits and set health and fitness goals. Users can gain milestone badges for achieving personal bests and maintaining habit streaks.
Can I communicate with my trainer through Steph Adkins Fitness?
Yes, you can message your certified personal trainer, Steph, in real-time directly through the app. This allows for personalized guidance and support.
What devices is Steph Adkins Fitness available on?
Steph Adkins Fitness is available on Apple Watch, iPhone, iPad, and iPod. It is designed for a seamless experience across these Apple devices.
How often is Steph Adkins Fitness updated?
The latest version, 8.6.1, was last updated on February 24, 2026. This indicates a commitment to regular updates and improvements.
Does Steph Adkins Fitness have ads?
No, Steph Adkins Fitness does not contain advertisements. The app is free to download and use without any ad interruptions.
