StepScroll: Exercise to Scroll
App Blocker: Move to Unlock
About
This app helps you reduce screen time by turning physical activity into scroll time. Earn minutes for apps by walking, doing exercises, or yoga, then spend those minutes to unlock your chosen apps.
What's New in StepScroll
1.0
September 19, 2026
Subscriptions & In-App Purchases
StepScroll Pro Annual
Earn your scroll time by moving.
FAQ
Does StepScroll have ads?
No, StepScroll does not contain advertisements. The app is designed to be ad-free, allowing users to focus on their goals without interruption.
How does StepScroll work with Apple's Screen Time?
StepScroll utilizes Apple's Screen Time feature to lock selected apps. Users earn minutes through physical activity, which then unlock these apps for a set duration.
What types of exercises can I do with StepScroll?
StepScroll supports a wide variety of exercises across categories like Workout (squats, push-ups), Yoga, Stretch, and Pilates. The camera can count reps for many of these movements.
Can I customize how much exercise unlocks app time?
Yes, you can customize the value of each move and set the steps that open your day and the minutes they unlock. This allows for a personalized experience based on your fitness level and goals.
Is my data private with StepScroll?
StepScroll is designed with privacy in mind. Rep counts are processed on your phone and never recorded or sent. Your Screen Time data and app choices also remain on your device.
What are the subscription options for StepScroll Pro?
StepScroll Pro offers a yearly plan for $59.99 with a 7-day free trial, or a weekly subscription for $6.99 without a free trial. Payments are charged to your Apple Account.
How often is StepScroll updated?
The latest version is 1.0, released on 2026-09-19. While specific update frequency isn't detailed, the app is actively maintained.
What devices does StepScroll support?
StepScroll is currently supported on iPhone. It integrates with Apple Health, suggesting compatibility with Apple Watch for step tracking.