StepUp: Elevate Your Health

StepUp — Elevate your Health. Build healthier habits, one day at a time. Bring movement, nutrition, water and fasting into one clear view, with practical guidance based on the data available. YOUR DAY, TOGETHER Swipe through your day on Home: progress so far, daily affirmations, practical tips and gentle check-ins, set against a different mountain peak each day. MAKE EVERY STEP COUNT Read your steps from Apple Health, set a daily goal and explore weekly, monthly and yearly trends. Track bodyweight strength baselines with exercises such as push-ups, air squats and planks. LOG FOOD YOUR WAY Search for foods, scan a barcode or add a meal manually. On supported devices, use a photo to get food suggestions, then review the foods and portions before logging. KNOW WHAT YOU EAT Track calories, protein, carbohydrates, fat and fiber against editable goals. Smart Buy Scanner helps you explore packaged-food information from Open Food Facts, a worldwide database. Coverage varies by country and brand. BUILD YOUR ROUTINE Log water with quick-add controls, follow your hydration trends and track your chosen fasting window. Set movement, water, meal and custom reminders to fit your day. KEEP PROGRESS CLOSE Use Home Screen widgets for quick access to progress and logging. Wake and wind down with Rhythm, a calm alarm and Nightstand view, and choose accent colors, themes and app icons that make StepUp yours. YOU CHOOSE WHAT TO SHARE Apple Health access is optional. Health records are processed on your devices; online food searches and barcode lookups contact third-party food databases. FEATURE AVAILABILITY Photo food suggestions require iOS 27 or later, a compatible device and an available Apple Intelligence model. Alarms require iOS 26 or later. Online food lookups require an internet connection. Health and widget updates depend on data and system availability. StepUp is for general wellness, not medical advice. Nutrition values and calorie targets are estimates. Fasting may not be appropriate for everyone.