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StepUp Health

StepUp Health

Private in the phone AI Coach

4 ratings
1 review
💪 Health & Fitness
Free

Details

Released
October 15, 2026
Updated
November 5, 2026

Features

Developer

Gokul Durairaj
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About

This app acts as a private health coach, consolidating steps, workouts, food, water, fasting, and sleep tracking. It prioritizes user privacy by keeping data on your iPhone and within Apple Health or your iCloud, with no external servers or accounts required. Features include AI-powered health questions, personalized daily guidance, and extensive logging capabilities.

✓Private health data storage on iPhone
✓AI-powered health question answering (Beta)
✓Comprehensive workout logging with exercise library
✓Detailed food tracking with barcode scanning
✓Smart scanner for product nutrition and ingredients
✓Water intake and fasting timers
✓Widgets and Lock Screen Live Activities
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What's New in StepUp Health

4.0

November 5, 2026

StepUp Health 4.0 is our biggest update yet. • Ask (Beta): ask about your own steps, sleep, heart, workouts, meals, water and fasting in plain words. Answers come from Apple Intelligence on your iPhone, or from your own AI key if you choose. • Workouts: log sets, reps and weight across 877 exercises, with a moving drawing for each move and your history. Each workout is saved to Apple Health. • Smart Scanner reads nutrition labels for products it can't find, right on your iPhone. • More nutrients, water, height and body fat sync with Apple Health. • iCloud sync for your settings and fasting history. • Choose a peak in Settings; it appears across the app. • A new quick tour, Morning Dew and Midnight Aurora themes, and many fixes.

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User reviews

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⭐⭐⭐⭐⭐ A Wonderful and Truly Helpful Health App!

I had a great experience using StepUp – Elevate Your Health! It is feature rich and highly customizable. Took some time to grasp the features. Once I got hang of it it’s my go to app to track my health choices and alarm. It helped me focus on my health and well-being in a practical and engaging way. The experience was motivating, and I found the information and guidance genuinely valuable.

I’m so glad I came across this app, and I would highly recommend it to anyone looking to take a more active role in improving their health. Thank you to the team behind StepUp for creating such a helpful and meaningful resource!
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RORuby october

Response from developer

Thank you for great feedback. It keeps us motivated

FAQ

What is StepUp Health?

StepUp Health is a private health coach app that helps you track your steps, workouts, food, water intake, fasting, and sleep. It keeps all your data on your iPhone and within Apple Health or your iCloud, with no external servers or accounts.

How does StepUp Health protect my privacy?

StepUp Health is designed with privacy as a core feature. It has no account and no servers of its own, ensuring your health data remains on your iPhone, in Apple Health, and in your iCloud. You have full control to back up or delete your data at any time.

Can I ask StepUp Health questions about my health?

Yes, StepUp Health offers an AI-powered health question feature (currently in Beta). You can ask questions in plain language, such as 'How did I sleep this week?', and receive answers based on your recorded data. Apple Intelligence provides these answers on your iPhone.

How many exercises can I log with StepUp Health?

StepUp Health includes a library of 877 exercises. You can filter them by muscle group or equipment, and log sets, reps, and weight. Each workout is saved to Apple Health with estimated calorie burn.

Does StepUp Health have ads?

No, StepUp Health is ad-free. As indicated by the provided data, the application does not contain advertisements, allowing for an uninterrupted user experience.

What devices does StepUp Health support?

StepUp Health is available on Apple Watch and iPhone. You can log water, access the food logger or Smart Scanner from your Home Screen widget, and view steps on your Apple Watch.

How often is StepUp Health updated?

StepUp Health was last updated on November 5, 2026, with version 4.0. This indicates a recent update, suggesting ongoing development and support for the application.

Is StepUp Health suitable for children?

StepUp Health has an age rating of 4+, making it suitable for children. The app focuses on general health and fitness tracking and does not provide medical advice.