Has increased my activity time
Response from developer
Thank you for the feedback, this is the exact goal for the app.

This app provides gentle hourly reminders for short, five-minute walks designed for desk workers. It integrates with Apple HealthKit for private tracking and Apple Journal for mood reflection, promoting movement without disruption.
1.0
August 15, 2026
Thank you for the feedback, this is the exact goal for the app.
StepWise Improvements is a watchOS app that sends hourly reminders for short, five-minute walks. It's designed to help desk workers increase their daily movement without disrupting their workday.
StepWise Improvements is a paid app, priced at $7.99. It does not have in-app purchases or advertisements.
No, StepWise Improvements is ad-free. The app is a one-time purchase and does not contain any advertisements.
StepWise Improvements is built for watchOS and is designed to work on Apple Watch. It also supports iPhone for its companion functionality.
The app securely logs your walks in Apple HealthKit, the same private framework used across Apple's health ecosystem. Your data remains on your device and is not seen, stored, or shared by StepWise Improvements.
Yes, StepWise Improvements integrates with Apple Journal. After your walk, it can prompt you to capture your feelings, energy levels, or thoughts, creating a personal record of the connection between movement and well-being.
StepWise Improvements was last updated on August 15, 2026, with version 1.0. Future updates will likely focus on enhancing features and ensuring compatibility with new watchOS versions.
StepWise Improvements has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content.