Sthenia: Macro Meal Planner

Sthenia: Macro Meal Planner

Sports nutrition, food budget

1 ratings
4 reviews
Free
In-App Purchases

Details

Released
July 10, 2026
Updated
September 20, 2026

Features

Sthenia: Macro Meal Planner screenshot #1 for iPhone
Sthenia: Macro Meal Planner screenshot #2 for iPhone
Sthenia: Macro Meal Planner screenshot #3 for iPhone
Sthenia: Macro Meal Planner screenshot #4 for iPhone
Sthenia: Macro Meal Planner screenshot #5 for iPhone
Sthenia: Macro Meal Planner screenshot #6 for iPhone
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About

This app creates personalized 7-day sports nutrition meal plans based on your budget and fitness goals. It features a barcode scanner for food tracking, AI-generated recipes, and a grocery list generator.

✓Custom weekly meal plans
✓Barcode scanner for food tracking
✓AI-generated recipes
✓Grocery list generator
✓Food tracking with calorie adjustment
✓Sthenia Score for product quality
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What's New in Sthenia

1.3.2

September 20, 2026

bug fixes

2

Subscriptions & In-App Purchases

Sthenia Pro (Monthly)

7d meal plans, scans, grocery lists, budget, analytics

$8.991 Month
How to cancel Sthenia subscription ⁉️

User reviews

Super appli !

Une super appli pour gagner du temps, de l’inspiration et de l’argent tout en atteignant ses objectifs sportifs ! Je suis fan

Response from developer

Merci pour votre retour Laury ! Des améliorations arrivent, ce n'est que le début de l'aventure

Pratique et facile

Top et facile d’utilisation. L’appli est précise, nous demande nos réels objectif (prise, perte de poids…) afin de nous guider au mieux. Niveau budget ou restriction alimentaire c’est pas toujours évidement mais maintenant je ne me prends plus la tête. L’app fait tout pour moi. Je recommande vraiment pour ceux qui veulent gagner du temps à ne plus compter les cal, choisir quoi manger ou calculer leurs budgets.
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Response from developer

Merci beaucoup pour votre retour Etienne ! Ce n'est que le début, de nouvelles fonctions arrivent pour faciliter le quotidien des sportifs. Si vous avez des idées n'hésitez pas à nous en faire part via la fonction dédiée dans l'app

Satisfait

Super appli ! Utile, personnalisée et complète !

Response from developer

Merci pour votre retour ! Si vous avez des idées d'amélioration, n'hésitez pas à nous en faire part via la fonction dédiée dans l'app

Incredible

Great app for tracking meals! The AI works fantastic, near perfect! I can scan my meals, my fridge, and even brand name products and the app camera scans everything near perfectly. It recognizes most if not all foods and dishes, even from other cultural dishes. The interface is easy to use, looks cool, and futuristic. The free text option is easy. The automated meal suggestions is also fantastic and keeps my recipes clean and fresh!
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Response from developer

Thanks for your feedback! We update new features regularly, enjoy!

FAQ

What is Sthenia?

Sthenia is a sports nutrition app that creates personalized 7-day meal plans tailored to your budget and fitness goals. It also offers food tracking, a barcode scanner, and AI-generated recipes.

How does Sthenia help with budgeting?

Sthenia allows you to set a weekly food budget, and it generates meal plans and grocery lists that adhere to it, making sports nutrition more affordable.

Can Sthenia track any food product?

Yes, Sthenia features a barcode scanner that provides instant macro information from Open Food Facts and its community database. You can also scan your plate to estimate calories and macros from a photo.

What are the subscription options for Sthenia?

Sthenia offers a Pro subscription with monthly ($8.99) and annual ($49.99) plans. The Pro version unlocks unlimited barcode scanning, daily photo scans, grocery lists, and advanced analytics.

Is Sthenia suitable for different sports?

Yes, Sthenia offers custom weekly meal plans for various sports, including bodybuilding, running, combat sports, and swimming, catering to different macro needs.

Does Sthenia have ads?

No, Sthenia does not contain advertisements. The app operates on a freemium model with optional in-app purchases for its Pro features.

What is the Sthenia Score?

The Sthenia Score is a 1-to-5 sports-oriented quality rating for scanned products, serving as an educational indicator independent of official ratings like Nutri-Score.

How often is Sthenia updated?

Sthenia was last updated on July 25, 2026, with version 1.1.2. This indicates a recent update, suggesting ongoing development and support.