Still: Meditation & Life

MEDITATION IN YOUR NATIVE LANGUAGE Still brings the transformative power of meditation to everyone, in the language they think and feel in. While other apps offer only a handful of major languages, Still provides guided meditation in 10+ languages — from English to Finnish, Japanese to Portuguese, and more being added regularly. WHY MEDITATE IN YOUR NATIVE LANGUAGE? Meditation is deeply personal. When guidance comes in your native language, you can: - Relax more fully without mental translation - Connect more deeply with the teachings - Understand subtle nuances and meanings - Let go of linguistic barriers to presence - Experience meditation as it was meant to be — effortless Your inner voice speaks in your native tongue. Your meditation should too. THE SCIENCE-BACKED BENEFITS Regular meditation practice can transform your life: REDUCE STRESS AND ANXIETY Lower cortisol levels and find calm in daily chaos. Build resilience against life's pressures and respond with greater ease. SLEEP BETTER Quiet racing thoughts and drift into deeper, more restorative rest. Wake up refreshed and ready for the day ahead. SHARPEN FOCUS AND CLARITY Train your attention like a muscle. Boost mental clarity, improve concentration, and make better decisions. EMOTIONAL BALANCE Develop greater self-awareness and emotional intelligence. Respond thoughtfully rather than react impulsively. HOW STILL WORKS PERSONALIZED FOR YOU - Choose from 10+ languages - Select your preferred guide voice - Pick your duration: 5, 10, 15, 20, or 30 minutes - Meditate on your schedule, at your pace STRUCTURED LEARNING PATH Follow our Core Path — a carefully designed progression of daily lessons that build your practice step by step. Each lesson introduces new techniques and deepens your understanding. BREATHING EXERCISES Quick exercises like Box Breathing to calm your mind anytime, anywhere. Perfect for a moment of stillness during a busy day. TRACK YOUR PROGRESS - See your meditation streak grow - Track total minutes meditated - Celebrate completed days - Sync seamlessly across all your devices BEAUTIFUL, CALMING DESIGN A minimalist interface that gets out of your way. Subtle animations and thoughtful details create a space for stillness, clarity, and calm. FEATURES - 10+ languages including English, Finnish, Swedish, French, Spanish, German, Portuguese, Estonian, Norwegian, Danish, and Japanese — with more added regularly - Multiple meditation durations (5–30 minutes) - High-quality AI voices that sound natural and calming - Structured daily lessons with progressive learning - Breathing exercises for quick moments of calm - Progress tracking and statistics - Cross-device sync with Apple Sign-In - Night mode for evening practice - No ads, ever SUBSCRIPTION INFORMATION Still is free to download. A subscription is required to access guided meditations, sleep stories, and breathing exercises. Start with a free trial — cancel anytime during the trial period and you won't be charged. • Still Monthly: monthly subscription with auto-renewal • Still Annual: yearly subscription with auto-renewal Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless cancelled at least 24 hours before the end of the current period. You can manage and cancel your subscriptions in your App Store account settings. Terms of Use: https://planofflight.com/terms.html Privacy Policy: https://planofflight.com/privacy-policy.html START YOUR JOURNEY TODAY Whether you are new to meditation or have practiced for years, Still meets you where you are. Begin with just a few minutes a day and discover the profound impact of presence. Your language. Your voice. Your peace. Download Still and take your first step toward a calmer, clearer, more balanced life.