stillae

Stillae notices rising stress from Apple Health heart rate and HRV — best with Apple Watch — then offers a ~60-second reset measured against your own baseline. Designed around women’s stress physiology, including optional menstrual-cycle awareness when cycle data is in Apple Health (on-device only). Wear what you wear: Apple Watch or Bluetooth heart-rate devices power live detection through Apple Health, and Whoop and Oura add nightly recovery (HRV and resting heart rate) to your trends. Privacy-first: live biometrics stay on your device. Wellness tool — not a medical device or diagnostic. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stillae.app/privacy