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Free
About
This app offers a simple and aesthetic meditation timer with guided calming strategies to help manage stress and anxiety. It also features background ambiences that can be used independently as white noise.
✓Meditation timer with adjustable duration
✓Guided calming strategies for anxiety
✓Background ambience loops
✓White noise machine functionality
✓Simple and aesthetic interface
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What's New in Stillness +
1.0
March 18, 2023
User reviews
Developer apps
FAQ
What is Stillness +?
Stillness + is a meditation timer and guided coach designed to help users calm their mind, body, and spirit. It offers a simple interface for both short and long meditation sessions, along with guided strategies for anxiety and stress.
Can I use the background sounds without meditating?
Yes, the background ambiences in Stillness + can be used independently of the meditation timer. You can activate them for use as background noise or a white noise machine, even when not actively using the timer.
What types of guided strategies does Stillness + offer?
Stillness + provides a series of guided strategies specifically designed to help calm your nervous system. These are useful for general anxiety, stress, and even during active panic attacks.
Is Stillness + available on multiple devices?
Yes, Stillness + is available for both iPhone and iPad, allowing users to access its features across their Apple devices.
How often is Stillness + updated?
Stillness + was last updated on March 18, 2023, with version 1.0. The release date was also March 18, 2023, indicating it is a relatively new application.
What is the age rating for Stillness +?
Stillness + has an age rating of 4+, making it suitable for a wide range of users, including children and adults.
Does Stillness + have ads?
No, Stillness + does not contain advertisements. It is a completely ad-free experience for users.
Is there a cost to use Stillness +?
No, Stillness + is available for free. There are no charges to download or use the core features of the app.
