Stillness: Prayer & Breathwork
Biometric Peace & Meditation
About
This app helps you find inner peace through guided breathwork and spiritual contemplation. It integrates with Apple Health to track your body's rhythms, fostering resilience and a deeper sense of presence. Cultivate an unshakeable sanctuary within yourself and shift from momentary relief to enduring calm.
What's New in Stillness
1.0
May 28, 2026
FAQ
What is Stillness?
Stillness is a health and fitness app designed to help users find inner peace through guided breathwork and spiritual contemplation. It aims to build resilience and a deeper sense of presence by integrating with your body's natural rhythms.
How does Stillness use Apple Health data?
Stillness quietly integrates with Apple Health to monitor your heart's rhythm and state of rest. This biometric data helps tailor the breathwork techniques to your body's natural rhythms, guiding you into deep rest.
What are the main features of Stillness?
Key features include Heart-Led Breathwork that trains your nervous system, Deepened Presence to cultivate awareness and track progress, and Spiritual Connection for fostering a deeper connection with God through moments of stillness.
Is Stillness suitable for beginners?
The app's gentle techniques and focus on natural body rhythms suggest it is designed for users of all levels, including beginners looking to cultivate peace and resilience.
What is the age rating for Stillness?
Stillness has an age rating of 4+, making it suitable for a wide range of users.
What devices does Stillness support?
Stillness is currently supported on iPhone and iPod devices.
When was Stillness last updated?
Stillness was last updated on May 28, 2026, with version 1.0.
Does Stillness have ads?
No, Stillness does not contain advertisements, offering an uninterrupted experience for users.