Great App
I’ve been using Stoic Physique for the past 4 months and this app has been the center of my fitness journey. My coach loads all my workouts with instructions and videos, post my meal plans, and the app links to your watch, scale etc. and tracks all my metrics. There’s so much more but I love the app and all it has to offer. I highly recommend.
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Awesome program
These guys really know how to run a successful online fitness coaching program. They have everything dialed in. From nutrition, supplements, training, and stress management. The app is amazing and keeps everything in one place.
Best App
Georgiy and Ryan have created an incredible app and system. I have always gone to the gym and ate ‘clean’ yet I wasn’t seeing the results I wanted.
Started the program mid January 2026 and within 10 weeks I dropped 10lbs and started to see my abs and obliques pop out.
Their training program and splits are customized and will kick your butt. Meal plans are also customized for each person and changes over time. Nothing is cookie cutter.
The best part is if you have a busy life- work, travel, family these guys will customize a program to fit your lifestyle.
I went to Japan for 3 weeks and they gave me proper structure that I still continued to lose weight and get shredded while on vacation!!! Best investment I ever made
In my life.
Started the program mid January 2026 and within 10 weeks I dropped 10lbs and started to see my abs and obliques pop out.
Their training program and splits are customized and will kick your butt. Meal plans are also customized for each person and changes over time. Nothing is cookie cutter.
The best part is if you have a busy life- work, travel, family these guys will customize a program to fit your lifestyle.
I went to Japan for 3 weeks and they gave me proper structure that I still continued to lose weight and get shredded while on vacation!!! Best investment I ever made
In my life.
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Amazing
I can’t help but thank Stoic Physique from the bottom of my heart. Specifically Ryan Gilmore my trainer. We all need a that little push/nudge to help us get started on our fitness goals. Ryan did more than just a little push. He guided me with an amazing meal plan, workout schedule, recipes and options while I travel. He helped transform my thinking and planning around health for the better. One key thing is that he LISTENED to my likes, dislikes, wants etc. He took all of that and made a plan for me. I’ve lost 25 pounds and 6% body fat in 6 months and I feel amazing. I owe it all to Ryan and Stoic Physique.
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Excellent
I don’t normally write reviews, but the service I have received is worthy of one. I’ve been working with them for a couple months and I’m extremely happy with the level of service and the results for their custom made plan. I would definitely recommend.
Awesome!
The Stoic Team is incredible to work with, and this app makes everything flow smoothly. From the tracking metrics, to quick communication, to the meal plans, and to the workout programs with videos, set/rep count, and a timer built-in, it’s unbelievably useful! 5 stars all day!
The LAST fitness regime you will do
Fad diets, TWOTY (the workout of the year), the next fitness craze, etc etc… all of the above are temporary solutions to your failed attempt at changing your physique, your strength, your health and lifestyle.
So now you’ve finally found out about STOIC PHYSIQUE. Congratulations and welcome to the last and final place to get your lifestyle in check, build functional LEAN mass and look the best you have in years; if not ever. Georgiy and Ryan are building an empire here. The entire program is written as a step by step golden pathway built around YOUR personal goals, needs, lifestyle, schedule, etc.. There is zero guess work. BUT, it takes the effort on your part. You get out what you put in. So, if you’re ready to fully commit to changing your life and become the best version of yourself, LFG. Don’t look back. I know I haven’t.
So now you’ve finally found out about STOIC PHYSIQUE. Congratulations and welcome to the last and final place to get your lifestyle in check, build functional LEAN mass and look the best you have in years; if not ever. Georgiy and Ryan are building an empire here. The entire program is written as a step by step golden pathway built around YOUR personal goals, needs, lifestyle, schedule, etc.. There is zero guess work. BUT, it takes the effort on your part. You get out what you put in. So, if you’re ready to fully commit to changing your life and become the best version of yourself, LFG. Don’t look back. I know I haven’t.
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Great Program
I love the program, not having to write my workouts or think about what I’m supposed to eat.
Great experience so far.
I recently joined SP and have been really impressed with how efficient and professional everything is. Better than any other coaching experience I’ve had in the past.
Greatest Fitness App
The app is a one stop shop for tracking your fitness and bodybuilding journey. From messaging, syncing with other devices and easy to track workouts makes this app a clear 10/10
Super helpful if you’re serious about results
Georgiy has thought of everything you need when it comes to creating a new fitness and healthy lifestyle that is sustainable, not just a fad or crash diet. The tools and guides make it easy to stay on track, stay motivated, and have fun along the way. Highly recommend! I’ve referred several family and friends and they all love it.
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Takes the guesswork out of training and nutrition
I like how easy it is to follow programming and meal plans. The Apple Health integration is fantastic, especially seeing daily caloric burn.
Best life change you’ll ever make
I’ve been working out and eating “healthy” for most my life. Then as I got older, thinks just didn’t work the same. So then came fasting, keto, and combinations that never resulted in the success I know I’m capable of. Georgiy and Stoic changed all that. In 10 weeks I am leaner and stronger than I was 10 years ago. This proves that simple adjustments and hard work are possible at any age!
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Best fitness app and workout program!
I have tried many fitness and workout apps and this one is by far the best yet! The app is intuitive and effective on keeping you focus on what you need to be focused on to achieve your goals. As for the training program, Stoic Physique is far superior compared with any other option out there. The results of the countless clients that have achieved our goals is there, but wanted to highlight the high quality personalized guidance this program provides. Highly recommended!!!
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