Stoika

Stoika is your daily Stoic practice, built for people who want to think more clearly, react less, and live with genuine purpose. Inspired by Marcus Aurelius, Epictetus, and Seneca, and expanded with insights from Ryan Holiday, Viktor Frankl, CBT research, and modern performance science, Stoika turns 2,300 years of philosophy into a practical daily system. - THE FORGE Track your daily disciplines with habit rings and streaks. Log your mood. Receive a curated Stoic quote every morning. The Forge is your evidence that you are becoming who you intend to be. - THE CHRONICLE Your private journal, guided by Stoic prompts for morning, midday, and evening. Write. Review. Watch the distance between who you are and who you intend to be close over time. - WISDOM COURSE 22 modules. 39 deep-dive lessons. Epictetus, Marcus Aurelius, Seneca, Ryan Holiday, Viktor Frankl, Nassim Taleb, Miyamoto Musashi, Jordan Peterson, Sun Tzu, and more. Each lesson includes historical context, original quotes, analysis, a personal insight, and a daily exercise. - REFLECT Ten breathing patterns — from Box Breathing to 4-7-8. Timed meditation sessions with ambient music. Daily wisdom cards shareable to Instagram. Active Breaks: configurable reminders to move, breathe, or pause throughout your day. - BUILT FOR DEPTH · Full dark mode - premium obsidian aesthetic throughout · iCloud sync across all your Apple devices · English and Spanish - fully localized · Active Breaks - iOS-style reminders, Stoic content · Shareable wisdom cards for social sharing · Complete offline capability - STOIKA PRO Unlock all 22 wisdom modules, unlimited journal history, advanced breathing patterns, unlimited meditation, weekly analytics, and unlimited Active Breaks. Available as a monthly or annual subscription. Prices vary by region. Subscriptions renew automatically unless cancelled at least 24 hours before the renewal date. Manage or cancel anytime in your Apple ID settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stoikalife.com/privacy