Stop Smoking - Stop for Life

Stop Smoking - Stop for Life

AI quit support with coaches.

0 ratings
19 reviews
Free
With Ads

Details

Released
July 23, 2025
Updated
October 17, 2026

Features

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About

This app offers AI-powered and human coaching to help users quit smoking. It provides personalized support, daily motivation, and tools to track progress, money saved, and health improvements. Available across the UK, with potential for free Nicotine Replacement Therapy in supported areas.

✓Personalized human and AI coaching
✓Daily motivation and tips
✓Quit tracker (cigarettes avoided, money saved)
✓Health tracking and improvements
✓Nicotine Replacement Therapy (NRT) access
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What users say about Stop Smoking

+1

What's New in Stop Smoking

1.1.4

October 17, 2026

Updated adding padding to all screens

User reviews

Unreal coaching from Ai

I’m used to lots of supposed Ai that just has set answers. This app is different, it’s like talking to a real person and always helping me think about what I want to do next

Great

There is a real coaching chat which is amazing. The notifications are also useful

App gets stuck

The app gets stuck part way through the assessment

Want to get free from smoking

The app has live coaching and NRT I have stopped smoking and lost weight the messages and reminders really helped.

Life changing

Struggled to quit smoking previously but this app really worked. The support available was helpful and motivated to keep going when times got tough.

Developer apps

FAQ

What does the Stop Smoking - Stop for Life app do?

This app provides a comprehensive system designed to help users quit smoking for good. It combines personalized human coaching, AI support, and proven digital tools to offer daily motivation, practical tips, and milestone celebrations.

What are the key features of the app?

Key features include personalized support based on expert research, access to 1-to-1 human and AI coaching, daily motivational content, a quit tracker to monitor cigarettes avoided and money saved, and health tracking to visualize body improvements.

Is the app free to use?

The app is available for free. In participating areas across the UK, users may also be eligible to receive Nicotine Replacement Therapy (NRT) at no cost. The app itself offers full access to its self-guided tools and motivational support regardless of location.

Who is this app designed for?

This app is designed for individuals who want to quit smoking. It caters to those ready to set a quit date immediately as well as those who are just beginning to explore options for quitting, offering support tailored to their stage in the process.

How does the app help users stay smoke-free?

The app uses a multi-faceted approach including personalized coaching, daily encouragement, practical advice, and visual tracking of progress. By highlighting cigarettes avoided, money saved, and health benefits gained, it aims to provide continuous motivation and reinforce the decision to quit.