
About
This app creates personalized, structured gym workout plans tailored to your goals, equipment, and fitness level. It adapts as you progress, offering a vast exercise library and progress tracking to guide your strength training and weight loss journey.
What's New in STR8 Gym Workout Planner
1.9.0
September 28, 2026
Your workout now lives on the Lock Screen. See your exercise, set and rest time at a glance, and tap once to check off a set without even unlocking your phone. It shows up in the Dynamic Island too. Ever wondered where you are in your program? The new training cycle view shows every phase, what it's aiming for and how you're actually doing, so you always know what's next. We've also added 12 new badges. That's 18 in total now, from Perfect Week to Century Club. How many can you collect? One more thing: pick your training days and add your first workout to your calendar, so it doesn't slip through the cracks. See you at the gym!
MoreSubscriptions & In-App Purchases
Monthly Premium
Access to Personalized gym plan.
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FAQ
What is STR8?
STR8 is a smart gym fitness planner that generates fully customized gym programs based on your level, goals, and available equipment. It uses evidence-based training methodologies to ensure consistent and real results.
How does STR8 build a workout plan?
STR8 builds a structured gym workout plan around your goals, equipment, and fitness level, adapting as you get stronger. It incorporates progressive overload, recovery balance, and structured volume for effective training.
What kind of exercises are included in STR8?
STR8 features a library of over 250 gym exercises covering all major muscle groups, with clear technique guidance for each movement. It supports over 45 types of gym equipment, including barbells, dumbbells, and machines.
Can STR8 track my progress?
Yes, STR8 includes a workout tracker to log sets, reps, and weight per session. It also provides built-in analytics for strength progress, body weight, measurements, and progress photos.
Does STR8 offer a free trial?
Yes, STR8 offers a 7-day free trial to explore all its features. After the trial, you can upgrade to Premium for your full personalized gym program.
What are the subscription options for STR8?
STR8 offers monthly, 3-month, and 12-month subscription plans. Payments are charged to your iTunes Account and auto-renew unless cancelled at least 24 hours before the renewal date.
Does STR8 have ads?
Yes, STR8 contains advertisements. While it offers a free version with in-app purchases for premium features, users should expect to see ads.
What devices is STR8 available on?
STR8 is currently supported on iPhone and iPod devices, with an age rating of 4+.









