Highly Recommend
App is great. Made it really easy for me to reach my fitness goals and track my nutrition. Highly recommend it for anybody who is trying to reach a physical or nutritional goal!
Archived App (Last seen on 13 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app provides personalized, science-based nutrition coaching tailored to your unique lifestyle and health goals. It offers custom macro plans, meal planning tools, and direct communication with your expert coach to help you achieve and maintain results sustainably.
✓Custom macro plans
✓Integrated food tracker
✓Meal planning tools
✓24/7 in-app messaging with coach
✓Progress tracking dashboard
✓Workout and movement plans
✓Nutrition testing file storage
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What's New in Strandfit Nutrition Labs
3.6.50
October 12, 2025
Bug fixes and performance improvements
User reviews
FAQ
What is Strandfit?
Strandfit is a science-based nutrition coaching app that provides individually tailored programs based on your lifestyle, goals, and body composition. It offers features like custom macro plans, meal planning, and direct communication with your coach.
How does Strandfit personalize nutrition plans?
Strandfit uses science-backed testing, in-depth consultations, and tailored planning to create custom macro plans. These plans are meticulously calculated to fit your specific needs, whether you're a bodybuilder, on medication, or aiming for weight loss.
Can I track my progress with Strandfit?
Yes, the app features a personal dashboard to help you stay on track with tasks and goals, progress photo storage to visualize your journey, and weekly check-ins with your coach to ensure consistent progress.
Does Strandfit integrate with Apple Health?
Yes, Strandfit integrates with Apple Health to display your daily activity like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used, sharing these metrics with your coach.
What kind of support does Strandfit offer?
Strandfit offers 24/7 in-app messaging with your dedicated StrandFit Expert, allowing for continuous communication and support. They also provide tailored workout and movement plans, including guided strength videos.
Is Strandfit suitable for specific dietary needs?
The app is designed to accommodate various needs, including individuals on GLP-1 medication, navigating menopause, or simply looking to lose weight. Plans are custom-built to fit your unique situation.
What are the subscription details for Strandfit?
Strandfit is available for active monthly subscribers with Platinum Packages and above. The app itself is free to download, but access to its full coaching features requires a subscription managed and billed through the app.
Does Strandfit have ads?
The provided information does not indicate the presence of advertisements within the Strandfit app. It is described as a client portal for members and subscribers.