
Strength Progress Tracker
Track workouts, build strength
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What's New in Strength Progress Tracker
1.2.0
July 19, 2026
New: Interval Timer Train by intervals, not just rest. Set the timer to beep and vibrate at the intervals you choose: • Fixed intervals — a steady beep every 30s, 60s, or any duration you pick • Custom sequences — chain work/rest steps (e.g. 54s on, 15s off) that loop automatically, perfect for HIIT, circuits, and EMOMs • Run until you stop, or set a total session length • Alerts keep going in the background and while your phone is locked • Toggle sound and vibration to fit your gym Switch between the classic Rest timer and the new Interval mode right from the timer. Thanks for using Strength Progress Tracker!
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