Body Type
Exercise
Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Track your fitness progress by logging weight, body fat, and photos. Visualize your body's transformation with before-and-after comparisons and graphs. Share your achievements on social media to stay motivated.
✓Log weight, body fat, and muscle mass
✓Take and compare before/after photos
✓Visualize progress with graphs
✓Share workout history on social media
✓Calendar and data management
✓Password lock for privacy
✓Cloud data storage
Show original description
What's New in Strength Training Before&After
2.0
December 29, 2020
Improved password lock function and internal updates.
User reviews
Developer apps
FAQ
How do I start using Strength Training Before&After?
Upon launching Strength Training Before&After, you can immediately register your weight, body fat percentage, and take photos. The app is designed for quick data entry to help you start tracking your progress right away.
Can I see my fitness progress over time with Strength Training Before&After?
Yes, Strength Training Before&After allows you to compare your 'before' and 'after' photos and displays graphs of your registered data. This helps you easily review and visualize your body's changes and training results.
Is my data private in Strength Training Before&After?
Strength Training Before&After offers a password lock feature to keep your photos and data private. You can also store your data in the cloud using Apple or Google login for secure access.
What kind of data can I input into Strength Training Before&After?
You can input your weight (in kg or lb), body fat percentage, and muscle mass, which is automatically calculated. You can also add memos and take photos to document your progress.
Does Strength Training Before&After have ads?
Yes, Strength Training Before&After contains advertisements. These ads are displayed to support the app's development and maintenance.
Can I share my fitness journey on social media with Strength Training Before&After?
Absolutely. Strength Training Before&After enables you to manage and share your history of 'before' and 'after' photos and data on social media. The app provides options for optimal image orientation and labeling for sharing.
What devices does Strength Training Before&After support?
Strength Training Before&After is available for iPhone and iPod. It is designed to be compatible with these Apple devices.
How often is Strength Training Before&After updated?
The latest version of Strength Training Before&After is 2.0, which was last updated on December 29, 2020. While specific update frequency isn't detailed, this indicates it has received updates since its release in April 2020.