Strengthiness Interval Timer

Strengthiness Interval Timer

by Strengthiness, LLC

1 ratings
1 review
$0.99

Details

  • Released
  • Updated
  • September 23, 2013
  • September 18, 2025
Strengthiness Interval Timer screenshot #1 for iPhone
Strengthiness Interval Timer screenshot #2 for iPhone
Strengthiness Interval Timer screenshot #3 for iPhone
Strengthiness Interval Timer screenshot #4 for iPhone
Strengthiness Interval Timer screenshot #5 for iPhone
Strengthiness Interval Timer screenshot #6 for iPhone
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About

This interval timer offers a straightforward and efficient way to manage your workouts. It supports multiple named sets, unlimited intervals, and provides audio and vibration cues. Ideal for various interval training protocols, it simplifies setup and tracking.

Super easy setup
Multiple named sets
Unlimited intervals
Countdown and count-up timers
Beep and vibration alerts
Stopwatch with lap counter
Set counter
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What's New in Strengthiness Interval Timer

1.1.2

September 18, 2025

The classic Strengthiness Interval Timer back! Built with the latest tools and a few tweaks to ensure the app looks the same across different OS versions. Stay tuned for something completely new coming soon!

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User reviews

Simple, effective.

Interval timers need to be easy to read, super simple to interact with while exercising, and flexible enough to handle different workout set plans. This app hits all three of those points without adding extra fluff - you set up the timer for your set, and focus on the exercise.

Four default exercise modes and a custom setup area, stop watch with lap timer, rep counter with a single whole-screen tap count, it absolutely helps improve my workouts.
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FAQ

What is Strengthiness Interval Timer?

Strengthiness Interval Timer is a highly user-friendly interval timer designed for various training protocols like HIIT, Tabata, and CrossFit. It focuses on simplicity and functionality over complex graphics.

What types of workouts is Strengthiness Interval Timer suitable for?

This timer is perfect for all forms of timed High Intensity Interval Training, including the Tabata protocol, CrossFit WODs, Sprint 8, and Viking Warrior Conditioning, or any other interval training.

Does Strengthiness Interval Timer offer customizable intervals?

Yes, Strengthiness Interval Timer allows for unlimited intervals and multiple named sets. You can create as many different set lists as you need to suit your specific training routine.

How does Strengthiness Interval Timer alert users during workouts?

It provides loud beeps and vibration alerts (on supported devices) to signal countdowns, interval completions, and the end of the timer. Different beep patterns are used to differentiate these stages.

Can Strengthiness Interval Timer be used for non-timed sets?

Yes, it includes a handy set counter that can be used for sets that are not timed. This helps you keep track of completed sets, especially during recovery periods.

What is the price of Strengthiness Interval Timer?

Strengthiness Interval Timer is available for a one-time purchase of $0.99.

What devices is Strengthiness Interval Timer available on?

Strengthiness Interval Timer is available on the App Store for iOS devices. It is rated for ages 4 and up.

How often is Strengthiness Interval Timer updated?

The latest version is 1.1.2, and the app was last updated on September 18, 2025. This indicates a recent update, suggesting ongoing support and development.