Archived App (Last seen on 12 May 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Access quick stress prevention and recovery techniques with guided courses and exercises. This app offers clinically proven methods for managing stress through movement, meditation, and breathwork, tailored to your mood and available time.
What's New in Stress Less with Jess
1.0.6
April 24, 2024
- New filter buttons on the Home page - New racks on the Discover page - Rack cards on the Home page
MoreSubscription plans
Monthly Subscription
Monthly.
FAQ
What is Stress Less with Jess?
Stress Less with Jess is a health and fitness app designed to provide users with snackable stress relief techniques. It offers both stress prevention and recovery methods through guided courses and exercises.
How does Stress Less with Jess help with stress?
The app provides access to clinically proven stress relief techniques including movement, meditation, and breathwork. It also features courses from wellness experts on topics like mindset and stress management.
Can I find exercises based on my current mood?
Yes, Stress Less with Jess features a proprietary 'mood filter' that allows users to search for stress relief exercises based on how they are feeling, how they want to feel, and their available time.
Are the exercises in Stress Less with Jess time-consuming?
No, the app prides itself on offering easy, short, and effective exercises that can have a huge impact. Many exercises are under 1 minute, making them suitable for busy schedules.
What kind of professionals contribute to Stress Less with Jess?
The app features industry-leading wellness professionals, including physical therapists, psychotherapists, and life coaches, who teach courses on various wellness topics.
Is Stress Less with Jess free to download?
Yes, Stress Less with Jess is free to download. However, in-app purchases are required to utilize the app's full functionality and content.
What are the subscription options for Stress Less with Jess?
Stress Less with Jess offers a monthly subscription for $6.29 and a yearly subscription for $59.99, providing access to premium features and content.
How often is new content added to Stress Less with Jess?
New courses and exercises are uploaded weekly to Stress Less with Jess, ensuring users always have fresh content to explore for their wellness journey.