Stress Monitor: AI Heart Rate
HRV & Health Watch Tracker
About
This app analyzes your body's daily load using data from Apple Watch and Apple Health. It provides insights into HRV, resting heart rate, stress, sleep, and mood trends, along with tracking daily habits like hydration and caffeine intake.
What's New in Stress Monitor
1.4
June 8, 2026
Improved onboarding, paywall flow, and UI polish. Stress, HRV, sleep, mood, and Apple Watch data states are clearer in this build.
Subscription plans
Weekly
Full access for one week
Developer apps
FAQ
What is Stress Monitor?
Stress Monitor is a health and fitness app that helps you understand your daily body load by analyzing data from your Apple Watch and Apple Health. It provides insights into heart rate variability (HRV), resting heart rate, stress status, sleep, and mood trends.
Does Stress Monitor have ads?
No, Stress Monitor does not contain advertisements. The app is free to download and use, with optional in-app purchases for advanced features or subscriptions.
What are the subscription options for Stress Monitor?
Stress Monitor offers a weekly subscription for $7.99, a special offer for $14.99 per year, and an annual subscription for $39.99. The annual plan includes a 3-day free trial.
How accurate is Stress Monitor's data?
The app provides wellness estimates based on available readings from your Apple Watch and Health data. These scores may differ from how you personally feel, and the app is intended for general wellness, not as a replacement for professional medical advice.
What devices is Stress Monitor compatible with?
Stress Monitor is designed for use with both iPhone and Apple Watch. It leverages Apple Watch complications and widgets for quick wellness check-ins on your wrist.
How does Stress Monitor handle user privacy?
The app respects user privacy by only accessing Apple Health data that you explicitly permit. You have full control over these permissions and can change them at any time within the Apple Health app.
How often is Stress Monitor updated?
The latest version of Stress Monitor is 1.4, and it was last updated on June 8, 2026. This indicates regular updates to improve functionality and add new features.
What is the age rating for Stress Monitor?
Stress Monitor has an age rating of 4+, making it suitable for a wide range of users. It is designed for general wellness tracking and does not contain mature content.
