Stress Relief & Meditation App

Stress Relief & Meditation App

Mindfulness : Breathe & Relax

11 ratings
13 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 17, 2022
  • December 17, 2022
Stress Relief & Meditation App screenshot #1 for iPhone
Stress Relief & Meditation App screenshot #2 for iPhone
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About

This app helps you manage stress and anxiety through guided breathing exercises and emotional state monitoring. It offers personalized profiles, a library of calming melodies, and interactive mini-games for relaxation.

โœ“Emotional state monitoring
โœ“Daily breathing exercises
โœ“Individualized user profiles
โœ“Library of relaxing melodies
โœ“Particle and slime mini-games
Show original description

What's New in Stress Relief & Meditation App

1.0

December 17, 2022

User reviews

Meditate anywhere, anytime

If you're looking for a way to decompress and de-stress, this app is the answer. The breathing exercises and meditation sessions have helped me feel more at ease and in control. It's like having a personal mindfulness coach in your pocket!

Inner peace achieved

This app is perfect for busy people who need to take a moment to themselves. The sessions are quick and effective, and I can do them anywhere. I've noticed a significant improvement in my mood and productivity since I started using it.

Relax and breathe

This app is a godsend! I've been struggling with anxiety and stress for years, and this app has helped me manage it so much better. The guided meditations are soothing, and the stress relief techniques are spot-on. Highly recommend!

Serenity now!

As someone who has never meditated before, I was skeptical about this app, but it's blown me away. The interface is easy to navigate, and the sessions are varied and engaging. It's become a daily ritual for me, and I feel so much more centered as a result.

Tranquil mind space

I've tried other meditation apps before, but this one is by far the best. The quality of the sessions is unmatched, and I appreciate the variety of techniques available. It's made a noticeable difference in my overall wellbeing.

Developer apps

FAQ

What is Stress Relief & Meditation App?

Stress Relief & Meditation App is a tool designed to help users monitor their emotional state and cope with stressful situations. It provides guided breathing exercises, personalized profiles, and a library of calming music to promote relaxation and mental well-being.

How does Stress Relief & Meditation App help with anxiety?

The app offers daily breathing exercises, which are proven calming techniques beneficial during times of anxiety. By tracking your mental state and engaging in these exercises, you can better understand and manage your feelings.

Can I track my mental health with Stress Relief & Meditation App?

Yes, you can monitor your condition regularly by answering questions about your emotional state to complete an individual profile. This helps in tracking your mental health statistics and understanding your inner world better.

What kind of relaxation content does Stress Relief & Meditation App offer?

It features an extensive library of melodies for falling asleep and setting a relaxing mood. Additionally, users can play particle and slime mini-games for a tactile and visual relaxation experience.

What devices is Stress Relief & Meditation App available on?

Stress Relief & Meditation App is available for iPhone, iPad, and iPod devices.

What is the age rating for Stress Relief & Meditation App?

The app has an age rating of 4+, making it suitable for a wide range of users.

When was Stress Relief & Meditation App last updated?

The app was last updated on December 17, 2022, with version 1.0.

What is the user rating for Stress Relief & Meditation App?

Stress Relief & Meditation App has a high user rating of 4.5 stars based on 11 ratings.