Stretch - Scroll Breaks
A stretch break for scrolling
About
This app helps you take mindful breaks from scrolling by prompting you to get up and move. It tracks your time in selected apps and reminds you to take a short physical break, with options to continue scrolling intentionally or reset your timer.
What's New in Stretch
1.0
October 19, 2026
FAQ
Does Stretch have ads?
No, Stretch is completely ad-free. It is a free application with no advertisements, allowing for an uninterrupted user experience.
How does Stretch track my app usage?
Stretch utilizes iOS Screen Time functionality to count minutes spent in selected applications. You will need to grant permission for this during the initial setup.
What happens when it's time for a break with Stretch?
When your set time is up, Stretch will prompt you to get up for a minute. You are asked to take a photo of your surroundings to confirm you are away from your device.
Can I continue scrolling after a Stretch break?
Yes, after a break, you can choose to continue scrolling with the timer reset. This allows for intentional usage rather than mindless consumption.
What is the black & white mode in Stretch?
The black & white mode is an optional feature that reduces visual distraction by making the screen monochrome. It offers a few extra minutes before requiring a break photo.
Is my data safe with Stretch?
Yes, Stretch is designed with privacy in mind. Photos are checked and deleted on your phone, and no usage data or personal information ever leaves your device.
What devices is Stretch compatible with?
Stretch is currently supported on iPhone devices and requires iOS 26.5 or later.
How often is Stretch updated?
Stretch was last updated on October 19, 2026, with version 1.0. Future updates will be released by the developer, Caleb Hamilton.