StretchDesk

StretchDesk

The Desk Friendly Movement App

0 ratings
2 reviews

Archived App (Last seen on 20 Jul 2026)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 14, 2024
  • June 25, 2025

Features

StretchDesk screenshot #1 for iPhone
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About

This app offers a variety of stretching, mobility, and strength exercises designed to improve your well-being at your desk, at home, or in the gym. Follow expert-led sessions, get personalized reminders, and focus on specific body areas to relieve tension and enhance function.

Stretching, strength, and mobility routines
Office-friendly and on-the-go sessions
Targeted workouts for specific body areas
Expert-led sessions from professional trainers
Smart randomization for varied workouts
Healthy movement reminders
Multilingual support
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What's New in StretchDesk

1.3.0

June 25, 2025

Small Bug Fixes in translation and advertising

Subscription plans

Pro Monthly

Pro Features For One Month

$1.991 Month
How to cancel StretchDesk subscription ⁉️

User reviews

Does what it says on the tin!

Stretchdesk does what it says on the tin - stretch at your desk!

My 9-5 job can be mostly desk based but I sometimes have practical elements to work on my work’s campus. Sometimes, the only peace I get at work is at my desk and the app allows me to easily stretch out some of those aches and pains I’m get (especially as I get older!) when I get back from any practical task.

App couldn’t be any easier, as I just select on the graphic where my pain and tightness is and it instantly gives me practical and written instructions on how to stretch out these areas. This app will definitely make work that little bit easier.
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Keeps me from feeling sore at work!

I work at a desk and chair from 9 to 5, which can be sore without regular breaks. I never really knew which stretches to do before to help me, but Stretchdesk has been so easy to use to target specific muscles (and using the muscle picture selector has been so handy as I don’t have a clue what each muscle is called!) to stretch out where I am sore with the very useful video demonstration, timer and instructions that Stretchdesk gives you!

I use this everyday and it has definitely helped me to feel more comfortable in my chair at my desk!
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FAQ

What types of workouts does StretchDesk offer?

StretchDesk offers a comprehensive range of workouts including stretching, mobility flows, strengthening routines, and posture-focused movements. These are designed to support your entire body and address discomfort.

Can I use StretchDesk outside of the office?

Yes, while originally designed for office use, StretchDesk now includes options for more dynamic sessions suitable for home or gym environments. It supports your wellness wherever you are.

Does StretchDesk have ads?

Yes, StretchDesk contains advertisements. These ads are integrated to support the app's development and maintenance.

What are the subscription options for StretchDesk?

StretchDesk offers a Pro Monthly subscription for $1.99 and a Pro Yearly subscription for $14.99. These plans provide access to premium features and content.

How does StretchDesk help with pain relief?

The app provides targeted workouts for areas like the neck, shoulders, hips, and back, designed to relieve tension and improve function. Healthy movement reminders also help reduce strain and stay pain-free.

Is StretchDesk suitable for beginners?

The app features workouts led by real trainers with diverse backgrounds, including physiotherapy and yoga, suggesting it caters to various fitness levels. The focus on targeted relief and improved function is beneficial for all users.

What languages does StretchDesk support?

StretchDesk is currently available in Chinese, with more languages planned for future updates. This aims to make the app accessible to a wider global audience.

How often is StretchDesk updated?

The latest version of StretchDesk is 1.3.0, released on 2025-06-25. Updates are frequent, ensuring new features and improvements are consistently delivered to users.