Best apps like Stride Mental Health

8+ similar apps compared and reviewed

4.5 avg rating
8 free apps
Updated August 2026

Whether you want more options like Stride Mental Health or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Stride Mental Health

The Compassionate Parent App#2

The Compassionate Parent App by Growth Pursuit Consulting pty ltd

Mental Health for Mums & Dads
Strong Contender
💪 Health & Fitness
0.0(0 ratings)
Free
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This app offers mental health support for parents using evidence-based strategies from CBT and Positive Psychology. It provides tools for positive parent-child interactions, managing emotions, and personal growth, helping parents navigate the challenges of raising children.

More apps like Stride Mental Health

4
Sahha
Sahha
Sahha
Health & Fitness Research
Free

This app monitors sleep and movement activity by integrating with the Health app to predict wellbeing. It serves as a companion to a web dashboard for health and fitness research. Users are advised to consult a doctor for medical decisions.

Health app integrationSleep and movement monitoringWellbeing prediction
💪 Health & Fitness
(1)
free
5
Edge Training
Edge Training
Edge Training
Edge Training Member Portal
Free
💪 Health & Fitness
(0)
6
Naturefix
Naturefix
Naturefix
Wellness walks and meditations
Free

Enhance your well-being with guided nature walks and at-home meditation routines. Improve physical and mental health, boost mood, and increase performance.

Guided nature walksSolo meditation routinesImprove physical health
💪 Health & Fitness
(0)
free
7
oVRcome
oVRcome
oVRcome
VR Exposure Therapy
Free

This app offers guided virtual reality exposure therapy and coping strategies to help users manage phobias and anxieties. Developed by clinical psychologists, it provides a safe and effective way to confront fears and learn calming techniques in a private, convenient setting.

Guided VR exposure therapyLearn calming techniquesPhobia knowledge acquisition
💪 Health & Fitness
(21)
subscription
8
Defeat Diabetes
Defeat Diabetes
Defeat Diabetes
Reverse type 2 diabetes
Free

This doctor-led program offers an evidence-based approach to help individuals manage and potentially reverse type 2 diabetes and other chronic conditions. It provides practical guidance, recipes, and meal plans to adopt a low-carb lifestyle for improved health outcomes.

Type 2 diabetes remissionLower blood glucoseWeight loss support
💪 Health & Fitness
(11)
free with in-app purchases