StrideWell

StrideWell is an running coach that builds and adapts your training plan in real time, so your plan always reflects where you actually are in your training. Connect your Strava account and Stridewell analyses your recent training history before your first conversation. Tell the coach your goal, your schedule, and what has and hasn't worked for you. It listens, then builds a plan tailored to where you are right now. A coach that reacts Miss a session? Tell the coach. Report high fatigue or soreness in your daily check-in and your plan adjusts automatically. Every change comes with a plain-language explanation of what changed and why. Injury-aware from day one Stridewell tracks soreness and injury signals across your training. When something is flagged, the plan responds by reducing load, shifting sessions, or pausing hard efforts until you're ready. Your plan, your conversation Chat with your coach any time. Ask why something changed, request adjustments, report a missed run, or talk through how training is going. The coach maintains context across your entire training history. Built for real runners Whether you're targeting your first race finish or chasing a personal best, Stridewell adapts to your fitness level, your available days, and the reality of training around a busy life. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scalloped-trail-216.notion.site/STRIDEWELL-PRIVACY-POLICY-33d06c0a852080bb9b10c3c801483bf8?pvs=74