
StriveOS
The Pulse of Performance
About
This comprehensive sports performance platform uses AI to personalize workouts, track nutrition, and monitor recovery for athletes. Coaches can manage teams, assign plans, and communicate in real-time. Organizations can schedule events and track team data.
What's New in StriveOS
2.0.9
September 10, 2026
What’s New in 2.0.9 Apple Watch Workouts Start and track workouts directly from your Apple Watch. See live heart rate, calories, and Strive Score on your iPhone in real time. Stop your workout from either device, with your full summary syncing automatically. Faster AI AI-powered features are now significantly faster across the app, including program generation, meal plans, coaching tips, and document imports. Bug Fixes & Improvements • Fixed Control Center navigation issues for coaches with viewer and compliance roles. • Fixed budget and program library access for staff accounts. • Improved role labels throughout the admin interface.
MoreSubscription plans
Starter
Wearable sync, analytics & nutrition tracking.
FAQ
What is StriveOS?
StriveOS is a comprehensive sports performance platform designed for athletes, coaches, and organizations. It offers AI-generated workouts, nutrition tracking, recovery monitoring, and team management tools.
Who can use StriveOS?
StriveOS is built for individual athletes, club and travel teams, high school and college athletic programs, personal trainers, and parents who want to stay connected to their athlete's progress.
Does StriveOS have ads?
No, StriveOS does not contain advertisements. The application is ad-free, allowing for an uninterrupted user experience.
What are the subscription options for StriveOS?
StriveOS offers a 'Starter' plan at $9.99/month and an 'Elite' plan at $19.99/month. The Elite plan includes a 7-day free trial.
How does StriveOS use AI?
AI is used to generate personalized workouts for over 16 sports, create nutrition plans, score recovery based on sleep and training load, and provide intelligent coaching insights and performance alerts.
Can StriveOS sync with other health data?
Yes, StriveOS integrates with Apple Health to automatically sync data, ensuring your wellness metrics are up-to-date.
What age rating does StriveOS have?
StriveOS is rated for users aged 12 and older. This rating is based on the content and features available within the application.
How often is StriveOS updated?
The latest version of StriveOS is 2.0.2, and it was last updated on August 3, 2026. Updates typically include new features and performance improvements.








