Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. It offers preset and custom workouts, motivating badges, and synchronization with Apple Health.
What's New in Strong Active Training Program
10.7.0
June 20, 2023
- User experience improvements and bugfixes
FAQ
How do I access Strong Active Training Program?
You need a STRONG&ACTIVE account to access the app. If you are a member, you can get it for free at your gym. The app requires an account to use its full features.
What devices is Strong Active Training Program compatible with?
Strong Active Training Program is available for iPhone, iPad, and iPod. It is designed for iOS devices.
Can Strong Active Training Program sync with other health apps?
Yes, you can sync this app with the Apple Health App. If enabled, any workout logged in the Health app will automatically be added to your Activity Calendar within Strong.
What kind of exercises are available in Strong Active Training Program?
The app features over 2000 exercises and activities, including clear 3D demonstrations to guide you through each movement. It covers a wide range of fitness disciplines.
Does Strong Active Training Program offer pre-made workouts?
Yes, Strong Active Training Program provides preset workouts and also allows you to create your own custom routines. This flexibility caters to various fitness levels and goals.
How often is Strong Active Training Program updated?
The latest version is 10.7.0, last updated on June 20, 2023. Updates typically include new features, bug fixes, and performance improvements.
What is the age rating for Strong Active Training Program?
Strong Active Training Program has an age rating of 12+. This indicates it is suitable for users aged 12 and above.
What do users like about Strong Active Training Program?
Users appreciate the comprehensive nature of the platform, the extensive exercise library with 3D demonstrations, and the ability to track progress and sync with Apple Health. The motivational badges also contribute to a positive user experience.
