This app helps strength training enthusiasts log, track, and analyze their workout progress. It allows detailed recording of sessions, saving workouts as templates, and provides analytics like estimated 1-Rep Max. Data is synced to the cloud and appearance is customizable.
2.0.2
January 19, 2026
What's New in Version 2.0.2 Easier Friend Discovery • Search for friends by name - no more copying codes! • Scan QR codes to instantly connect with workout buddies • Improved friend code sharing with multiple options Bug Fixes & Improvements • Enhanced UI polish and smoother animations • Fixed various minor bugs for a better experience • Improved overall app stability Stay strong with your friends!
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Strong-er is a data-driven mobile application designed for strength training enthusiasts to log, track, and analyze their workout progress. It offers features like workout history, template creation, and estimated 1-Rep Max calculations.
Strong-er allows users to record workout sessions in detail, saving all completed workouts to a comprehensive history. Users can also edit, delete, or repeat past workouts directly from the app.
Yes, Strong-er allows you to save any workout as a 'Template' for quick and easy reuse. These templates can be further organized into groups, such as by muscle group or workout style.
Yes, Strong-er features cloud sync for all user data, including profiles, workout history, and templates. This ensures your data is backed up and accessible on any device.
Strong-er includes scientific analytics to help users understand strength gains. It uses the Brzycki formula to calculate the estimated 1-Rep Max (e1RM) from workout data.
Yes, users can personalize the app's look and feel by choosing from different themes, such as light or dark mode. The app also supports both kilograms (kg) and pounds (lbs) for weight unit preference.
Based on the provided data, Strong-er is supported on iPhone and iPad. Cloud sync ensures your data is available across these devices.
The latest version of Strong-er is 2.0.2, and it was last updated on January 19, 2026. This indicates a recent update, suggesting ongoing development and support.
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