Stronger Stride

Stronger Stride

Strength Training for Runners

1 ratings
1 review

Archived App (Last seen on 24 Mar 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • February 26, 2024
  • February 26, 2024

Features

Stronger Stride screenshot #1 for iPhone
Stronger Stride screenshot #2 for iPhone
Stronger Stride screenshot #3 for iPhone
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About

Enhance your running performance with daily 10-20 minute strength and mobility routines. This app offers progressive training, educational content from experts, and community support to keep you consistent and injury-free.

Daily 10-20 minute workouts
Progressive strength and mobility training
Running and injury prevention education
Community accountability
Home-based workouts with basic equipment
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What's New in Stronger Stride

3.10.1

February 26, 2024

User reviews

Effective yet easy

My son and I love to do these quick exercises together! The exercises are short and sweet so we can complete them in 10 or 15 minutes. It’s enough that we feel like we’re accomplishing something but short enough that we can do them after an exhausting day!
I’d highly recommend this program! It’s a hidden gem!
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FAQ

What is Stronger Stride?

Stronger Stride is a health and fitness app designed to help runners improve their performance and prevent injuries through daily strength and mobility workouts. It offers progressive training routines, educational content, and community features.

How long are the workouts in Stronger Stride?

The workouts in Stronger Stride are designed to be short and effective, typically requiring only 10-20 minutes per day. This makes it easy for runners to incorporate strength training into their busy schedules.

Can I do Stronger Stride workouts at home?

Yes, all workouts in Stronger Stride can be performed at home using basic equipment. The app focuses on accessible exercises that runners can do without needing a gym.

Does Stronger Stride offer educational content?

Yes, Stronger Stride provides access to running and injury prevention education from a Doctor of Physical Therapy and running coach. This helps users understand the 'why' behind their training.

Is Stronger Stride free to download?

Yes, the download of Stronger Stride is free of charge. The app offers subscription-based features such as progress tracking and offline sync, which are available to subscribe to.

Does Stronger Stride have ads?

Yes, Stronger Stride contains advertisements. As it is a free app with optional subscriptions, ads are used to support its availability.

What devices is Stronger Stride available on?

Stronger Stride is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.

How often is Stronger Stride updated?

Stronger Stride was last updated on February 26, 2024, with version 3.10.1. This indicates a commitment to ongoing development and improvements.