Started it for GLP1, stayed for fun workouts!
I have learned something interesting since starting on this app. I thought I got really tired the day after glp1 injection, but it is actually two days later that I need my rest! The app lets me schedule workouts accordingly based on that information.
I like that it gives me multiple tracking options, but especially the functional tests. I started using this app when I noticed I’d lost a lot of muscle and had a hard time opening jars or my kid’s formula bottles. Now I can track my strength over time.
On the workout side, I like that I can choose different time frames based on how busy I am or how tired I feel that day. The workout descriptions are easy to understand, and the drawings have a pleasing esthetic.
I would probably use this app even if I wasn’t on GLP-1s. It’s functional, sleek, and helpful.
I like that it gives me multiple tracking options, but especially the functional tests. I started using this app when I noticed I’d lost a lot of muscle and had a hard time opening jars or my kid’s formula bottles. Now I can track my strength over time.
On the workout side, I like that I can choose different time frames based on how busy I am or how tired I feel that day. The workout descriptions are easy to understand, and the drawings have a pleasing esthetic.
I would probably use this app even if I wasn’t on GLP-1s. It’s functional, sleek, and helpful.
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