This app offers 12 structured training programs for strength, conditioning, mobility, and performance, alongside 21 quick sessions for time-crunched workouts. It provides daily health tips, stoic quotes, and progress tracking to support your fitness journey.
2.1
August 12, 2026
STRONGworx 2.1 — the FUEL update. • Apple Health sync (Pro): steps, heart rate, and real calorie burn — Apple Watch and WHOOP supported — now power a weekly BURN report on the Fuel tab • Weekly Coach Check-In (Pro): the AI coach reads your burn vs. intake each week and tunes your macro targets • Barcode scanner (Pro): scan any food label and the macros land straight in your journal • Macro Calculator now lives on the Fuel tab — and sets your daily targets in one tap • New annual plan: $149.99/year — 2 months free • Bug fixes and polish
MoreAI-built custom programs, swaps, and coaching.
STRONGWORX provides 12 structured training programs that cover strength, conditioning, mobility, and performance. It also includes 21 STRONG & QUICK express sessions for shorter workouts.
Yes, STRONGWORX includes daily health tips rooted in functional nutrition and stoic quotes to help users maintain focus and motivation during their training.
Absolutely. STRONGWORX allows you to track your progress across every session, helping you monitor your development and stay accountable to your fitness goals.
STRONGWORX is available on iPhone, iPad, and iPod. It is designed for users within the Apple ecosystem.
STRONGWORX has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
The latest version of STRONGWORX is 1.0, and it was last updated on April 10, 2026. Further update frequency is not specified but it is a new release.
No, STRONGWORX is ad-free. The app is designed to provide a focused training experience without interruptions from advertisements.
STRONGWORX emphasizes a no-nonsense approach with structured programs, quick sessions, and motivational content, explicitly stating 'No subscriptions. No algorithms. No noise. Just work.'
