Stryde Endurance
Personalized Training Coach
About
This AI-powered coach creates personalized training plans for endurance athletes preparing for races like marathons or triathlons. It adapts workouts based on your performance, energy levels, and even injuries, offering structured guidance and race day preparation.
What's New in Stryde Endurance
1.0
June 9, 2026
Subscription plans
Stryde Pro
Adaptive training plans and AI coaching for athletes
FAQ
What is Stryde Endurance?
Stryde Endurance is an AI-powered coaching app designed to create personalized training plans for athletes preparing for endurance races like marathons, half-Ironmans, and triathlons. It adapts your plan weekly based on your performance and how you're feeling.
How much does Stryde Endurance cost?
Stryde Endurance offers a free first week with full access. After the trial, it costs $9.99 per month for the Stryde Pro subscription, which can be canceled anytime without hidden fees.
What kind of workouts does Stryde Endurance provide?
Instead of generic instructions like 'easy run 45 min,' Stryde Endurance provides structured workouts with specific pace zones and detailed tips. The AI coach tailors these workouts based on your race goals, paces, and weekly response.
Can Stryde Endurance help if I miss a workout or feel sore?
Yes, Stryde Endurance's AI coach adapts your plan weekly based on your actual performance, including missed workouts, low energy days, or soreness. You can even tell the coach about an injury like a sore knee, and it will modify your plan without jeopardizing your race goal.
Does Stryde Endurance integrate with other fitness trackers?
Yes, Stryde Endurance offers optional two-way Strava integration, allowing you to sync your data. It also works with devices like Garmin to track your performance, though it provides coaching insights that these trackers alone do not.
What age rating does Stryde Endurance have?
Stryde Endurance has an age rating of 12+, making it suitable for younger athletes and adults alike. The app is built with conservative coaching principles, including guidance on when to back off or seek medical attention.
How often is Stryde Endurance updated?
Stryde Endurance was last updated on June 9, 2026, with version 1.0. As a new release, users can expect ongoing updates to improve features and performance based on user feedback and athletic science.
What devices support Stryde Endurance?
Stryde Endurance is currently supported on iPhone and iPod devices. The app is designed for athletes who want personalized coaching on the go.