STRYV is your personalised fitness, nutrition and AI coaching app, built to help you train with purpose, eat with confidence and stay consistent.
Whether your goal is fat loss, muscle gain, strength or improving your overall fitness, STRYV creates training and nutrition plans around your body, experience, schedule, available equipment and food preferences.
PERSONALISED TRAINING
Get structured workouts built around your goals, training days, session length, equipment and priority muscle groups.
Each session includes exercises, sets, reps, rest times, technique guidance and visual exercise demonstrations so you know exactly what to do.
NUTRITION BUILT AROUND YOU
Get personalised calorie and macro targets alongside meals built around your goals, preferences and dietary requirements.
Browse your weekly meal plan, swap meals, repeat favourites for meal prep, view recipes and ingredients, and generate a shopping list based on the meals actually planned for your week.
AI COACHING
Ask STRYV questions about your training, nutrition and plan whenever you need guidance.
Your coach has context about your programme and progress, helping you understand what to do next without starting from scratch every time.
TRACK YOUR PROGRESS
Track workouts, nutrition, water, steps, measurements and progress over time.
See your STRYV Score, training consistency, weekly progress and key milestones in one place.
BUILT FOR REAL LIFE
Your plan is built around your schedule, equipment, training environment and food preferences, with flexibility to adjust meals and view upcoming sessions when life changes.
Train with a plan.
Eat with confidence.
Keep moving forward.
Download STRYV today and take control of your fitness.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://stryv-legal.netlify.app/privacy-policy
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