Substitutions | Diet & Allergy

Substitutions | Diet & Allergy

Healthy recipe ingredient swap

53 ratings
7 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 9, 2019
  • November 15, 2025

Features

Substitutions | Diet & Allergy screenshot #1 for iPhone
Substitutions | Diet & Allergy screenshot #2 for iPhone
Substitutions | Diet & Allergy screenshot #3 for iPhone
Substitutions | Diet & Allergy screenshot #4 for iPhone
Substitutions | Diet & Allergy screenshot #5 for iPhone
Substitutions | Diet & Allergy screenshot #6 for iPhone
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About

Easily swap ingredients in recipes to accommodate various dietary needs, allergies, or ingredient shortages. This app provides automatic quantity calculations and offers alternatives for vegan, gluten-free, keto, and more.

Dietary and allergy-specific substitutions
Automatic quantity calculation
Ingredient favorites
Flexible search with diet filters
Alternate ingredient names
Ingredient tips and information
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What's New in Substitutions | Diet & Allergy

1.4.33

November 15, 2025

• Bug fixes and performance improvements. If you like our app and are looking for a way to support the developers, giving us a review really helps!

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In-App Purchases

$0.99

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User reviews

A lot of allergies & I tell others about this app!

I have a lot of allergies. I also believe in sharing resources! Consequently, I tell everyone who tells me that they have allergies about this app!
Keep up the good work!

Missing too many ingredients

I’ve tried to search many substitutions, but more often than not, I can’t even get the main ingredient I’m searching for to substitute to even come up… Their data base needs to be greatly improved upon - I haven’t tried searching for ANYTHING out of the ordinary but have only been able to find 2 answers on more than 10 tries of different ingredients since downloading the app - as I’m writing this review I’m questioning why I am allowing it to take up space on my phone it is THAT bad…
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No food/spice substitutes for garlic allergy

I have 11 food allergies and I was hoping to find substitutes I could swap for all of my allergies/intolerances in recipes, but it is hit and miss on this app. Perhaps, as more people use this app, the substitution list will grow. And the app software worked fine for me.

Don’t cater for gluten free diet

Misleading description! The is no gluten free diet option in the settings to determine what type of diet you want. Useless app despite the heading which says diets and allergies. Sorry, no use to me.
I’m not prepared to check up every ingredient option in order to find a GF one where the app should enlist the gluten free products GF or me.
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Qualifiers

I’d just like to point out that fish is not a vegetable therefore a vegetarian would not use it.

Developer apps

FAQ

What diets does Substitutions support?

Substitutions supports a wide range of diets including vegan, vegetarian, keto, paleo, halal, and kosher. It also provides alternatives for low carb, low fat, and gluten-free needs.

How does Substitutions calculate ingredient amounts?

You can enter the original ingredient amount, and Substitutions will automatically calculate the corresponding substitution ingredient amount for you.

Can I save ingredients I use often in Substitutions?

Yes, Substitutions allows you to add ingredients to your favorites for quick and easy access later.

Does Substitutions have ads?

Yes, Substitutions contains advertisements.

What devices is Substitutions available on?

Substitutions is available on iPhone and iPod devices.

How often is Substitutions updated?

The latest version of Substitutions is 1.4.33, and it was last updated on November 15, 2025.

What is the age rating for Substitutions?

Substitutions has an age rating of 12+.

What are some common substitutions users look for?

Users often look for substitutions for dairy products (like milk or butter), gluten-containing ingredients (like flour), or meat alternatives for vegan or vegetarian diets.