Best Substrato alternatives: apps like Substrato: Macros & Workouts

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated October 2026

Whether you want more options like Substrato or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Substrato

Big Boy Club#2

Big Boy Club by Big Boy Club LLC

Join the Gaggle & Get Strong
Strong Contender
💪 Health & Fitness
5.0(9 ratings)
FreeIn-App Purchases
Big Boy Club screenshot 1
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A structured strength training platform offering expert-designed programs, exercise demonstrations, and community support. Track your progress, learn proper technique, and build confidence in your fitness journey.

More apps like Substrato

4
Undisputed - Boxing Gym
Undisputed - Boxing Gym
Undisputed - Boxing Gym
by Undisputed Boxing, Inc
Free

This app allows members to book workout spots, invite guests to classes, and track their fitness progress. It integrates with Apple HealthKit to incentivize activity and offers social sharing features. Members can also participate in referral and loyalty programs.

Book-a-Bag scheduling with room mapInvite guests and assign classesSocial sharing capabilities
💪 Health & Fitness
(41)
free
5
Journal Party: Journal Prompts
Journal Party: Journal Prompts
Journal Party: Journal Prompts
For Pen & Paper Journalers
Free

This app provides structured guidance and accountability for developing a consistent journaling habit. Choose from over 100 programs with curated prompts, ambient music, and community sessions. Write in your physical journal while the app guides your sessions and tracks your progress.

100+ guided journaling programsCurated prompts with timersAmbient focus music
💪 Health & Fitness
(11)
free with in-app purchases
6
Calorie Tracker Air
Calorie Tracker Air
Calorie Tracker Air
Macros & Nutrition Tracker
Free

Easily track your daily calorie intake and monitor nutritional values to achieve your weight goals. Plan your meals and adopt a healthier lifestyle with this straightforward nutrition tracker.

Calorie countingMeal planningNutritional value tracking
💪 Health & Fitness
(0)
free with in-app purchases
7
Blacksheep
Blacksheep
Blacksheep
O melhor box de Crossfit do BR
Free

This app offers dynamic and unconventional fitness routines designed to improve strength, power, and endurance. It provides daily workouts adapted to various fitness levels, focusing on warm-up, technique, and challenging daily tests to push your limits.

Dynamic crossfit workoutsDaily adapted routinesWarm-up, technique, and W.O.D sessions
💪 Health & Fitness
(0)
free with in-app purchases
8
PlanYear Employee Benefits
PlanYear Employee Benefits
PlanYear Employee Benefits
by PlanYear, LLC
Free

Access and manage your employee benefits easily. View important information, search for providers, and generate electronic ID cards directly from your device.

Access benefits informationGenerate benefit ID cardsDownload/share electronic ID cards
💪 Health & Fitness
(10)
free
9
Body Measurements - StartFit
Body Measurements - StartFit
Body Measurements - StartFit
Gain Muscle or Lose Weight
Free

Easily track body measurements, including body fat percentage and circumference, with this intuitive app. It supports various calculation methods and allows you to store and sync your progress in the cloud. Ideal for fitness enthusiasts, dieters, and professionals alike.

Track body fat percentageMeasure body circumferenceAttach photos to measurements
💪 Health & Fitness
(16)
free with in-app purchases
10
Strongsplit - Get Stronger
Strongsplit - Get Stronger
Strongsplit - Get Stronger
Gym Workout Tracker & Planner
Free

This app helps lifters track gym workouts with precision, focusing on progression and strength gains. It offers optimized logging, advanced set dimensions, and integrates with health tracking for comprehensive fitness management.

Unlimited workout loggingCustomizable routines and exercisesAdvanced set dimensions and intensifiers
💪 Health & Fitness
(75)
subscription