Sufra: Arabic Calorie Counter

Snap your meal with Sufra Plus, or type it the way you'd say it, in English, Arabic or both. Sufra works out the calories. A photo of your plate or "a plate of chicken kabsa" turns into calories, protein, carbs and fat, with the portion we assumed. Off by a bit? Fix it with one tap. A simple food journal for dieting, weight loss or just knowing what you eat, made for Arabic speakers and lovers of Middle Eastern food. Snap it, type it or say it • Snap your plate with Sufra Plus to get the foods and portions. A small copy of the photo stays on your iPhone; our servers don't keep it. • Type the way you text, even half in Arabic like "latte وسط", with no long searches or endless lists. • Say what you ate instead of typing it. • Meals you've logged or saved come back with one tap. The math, out in the open • Open a meal to see Sufra's assumption, like "We assumed a medium plate ≈ 400 g." • Change the amount: small, medium, large, or 25 g at a time. • When portion size really matters, Sufra asks one quick question instead of guessing. • Anything estimated is clearly labeled "Estimate," and you can fix it in one tap. • Foods from Sufra's own food table show their source and their calories per 100 g. • Sugar, fiber and sodium for the day, next to protein, carbs and fat. A plan built around you • Up to 7 short questions set your daily calorie target with protein, carbs and fat. • Lose, maintain or gain weight, or just track what you eat with no weight goal. • Built-in limits: your target never drops below a set minimum, and if your health answers call for caution, you get a maintenance plan and a nudge to check with your doctor. Days that match real life • Your Sufra day starts at 4 AM, so a late-night dinner counts toward the day that just ended (pick any start from 2 to 6 AM). • One tap per glass of water, a simple weight log, and your week and badges on one screen. • Reminders at the times you pick. They skip meals you've already logged and stay quiet at night. • Build a streak. Sufra's camel cheers you on, never scolds you for a heavy day, and welcomes you back with no lecture. Widgets and Control Center • Home Screen widgets show calories left and today's meals with their photos, plus buttons to snap or type a meal and add water. • On the Lock Screen: calories left, and a circle to snap a meal. • Add "Snap a meal" to Control Center or the Action button. On Apple Watch • Log a meal by voice right from your wrist. • Add a glass of water or a favorite with one tap. • See today's calories left, protein, carbs, fat and water at a glance, and calories left on your watch face. • Everything you log on your Watch syncs to your iPhone journal. Your language, your data • Full right-to-left Arabic, or English: switch anytime in Settings. • Western or Arabic numerals, and Gregorian dates even when your iPhone uses the Hijri calendar. • We don't sell your data or use it for ads. • To work out a meal, we never send your name, your weight or your health answers. • Export your whole journal as a CSV file. Your account and Apple Health • Sign in with Apple to back up your journal to your account. • Delete your account and journal from our servers, right in the app. • With your permission, Sufra saves your calories and weight to Apple Health. Sufra Plus, no surprise charges • Up to 3 meal entries a day, your plan, water, weight and widgets all work without a subscription. Plus lifts that limit and lets you snap your meals every day. • If your subscription starts with a trial, we'll remind you before it ends, in time to cancel. • Payment is charged to your Apple Account. Plus renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel it in your Apple Account settings. Sufra is for general wellness and is not medical advice. Calorie counts are approximate; check with your doctor before starting any diet. Terms of Use: https://getsufra.app/terms Privacy Policy: https://getsufra.app/privacy