Tired of energy crashes after lunch? Sugar.no shows how your food, sleep, and activity affect your glucose — without a CGM or calorie counting.
5,000+ people already track their body with Sugar.no.
HOW IT WORKS
- Snap any meal: instant sugar, protein & fit score
- Daily Wellness Score based on food, sleep & movement
- Personalized action tips, updated every day
- Find restaurants nearby with dishes that fit your score
- Recipes tailored to your body, not a generic diet plan
WHY SUGAR.NO IS DIFFERENT
- No CGM or glucose monitor needed
- No calorie counting, no food bans, no guilt
- Tracks food, sleep & movement as one system
- AI that learns YOUR patterns, not textbook nutrition
- Reviewed by nutrition and metabolic health specialists
WHO IT'S FOR
You feel foggy after meals but can't figure out why. You want to understand your body, not follow another diet. Sugar.no gives you a number you can act on.
YOUR WELLNESS SCORE
Each meal logged, each night slept, each walk taken builds your personal Wellness Score. See what's helping. Spot what's hurting.
Terms of Use: https://sugar.no/terms-conditions
Privacy Policy: https://sugar.no/privacy-policy
Disclaimer: Sugar.no provides wellness insights for informational purposes only. It is not a medical device and does not replace professional medical advice.
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What's New in Sugar.no
4.3.8
July 14, 2026
Minor improvements and fixes: smoother onboarding, clearer texts, a new "Rate us" option in Profile, and a cleaner Meals screen.