
About
Understand how your food, sleep, and activity impact your body's glucose levels without needing a monitor. Get personalized insights and daily wellness scores to make informed choices about your health.
What's New in Sugar.no
4.3.8
July 14, 2026
Minor improvements and fixes: smoother onboarding, clearer texts, a new "Rate us" option in Profile, and a cleaner Meals screen.
Subscription plans
Premium Weekly Subscription
Full access.
User reviews
FAQ
Does Sugar.no require a glucose monitor?
No, Sugar.no is designed to provide insights into your body's glucose impact without the need for a CGM or any other glucose monitor. It uses your logged food, sleep, and activity data to generate its scores and tips.
What is the Wellness Score in Sugar.no?
The Wellness Score is a daily metric generated by Sugar.no based on your logged meals, sleep duration, and physical activity. It helps you identify what is positively or negatively affecting your overall well-being.
Can Sugar.no help me find healthy restaurants?
Yes, Sugar.no features a restaurant finder that highlights dishes nearby which align with your personalized wellness score. This helps you make informed choices when dining out.
What kind of recipes does Sugar.no offer?
Sugar.no provides recipes that are tailored to your individual body's needs and patterns, rather than following generic diet plans. This ensures the recipes are relevant to your personal health goals.
How does Sugar.no's AI work?
The AI in Sugar.no learns your unique patterns based on the data you provide regarding your food intake, sleep, and movement. It then offers personalized insights and tips that are specific to your body, not based on general nutritional guidelines.
What are the subscription options for Sugar.no?
Sugar.no offers several subscription plans, including Weekly ($6.99/P7D), Monthly ($12.99/P1M), Quarterly ($29.99/P3M), and Annual ($59.99/P1Y). All plans come with a free trial period of 3 to 7 days.
Is Sugar.no suitable for children?
Sugar.no has an age rating of 4+, making it suitable for a wide range of users. The app provides wellness insights for informational purposes and is not a medical device.
How often is Sugar.no updated?
The latest version of Sugar.no is 4.3.8, which was last updated on July 14, 2026. This indicates a commitment to regular updates and improvements for the application.




