Some tips
Helpful!!
Limited
Saving Lives
Excellent Resource at Your Fingertips
As a therapist- I love it for teens!
One suggestion for the app would be if there could be an option to “share” your safety plan. This would be helpful to share a child’s plan with their parents so the parents can be on board with safety, or could be helpful for adults who want a spouse or friend or other trusted person to have access to their plan. Otherwise the app is great!!!
Response from developer
Thanks for the suggestion! The app has now been updated with the option to share your safety plan :)
Export function
You get out of it what you put in
It saved my life
Great
Thank you
Way better than paper!
I had & have outstanding mental health care by the VA. However, a safety plan on a sheet of paper, upon leaving the hospital or in the course of outpatient treatment, is not practical. It’ll get lost, destroyed in the laundry, the dog will eat it, it might be shredded accidentally, or just plain wear out. Most people carry around their cell phone. This app is easy to use, wise to have, has a great layout, & was thoughtfully designed.
I recommend you review your plan every 3 months & write down what changes you think your plan needs then review with your psychotherapist before updating it. If you don’t have the energy to devote to updating it (yes, depression can do that), talk it out every 3 months with your psychotherapist (you are worth it, darn it!). I would give this app 10 stars if that were possible.
