Sukoon: Islamic Screen Time

Your next scroll can wait. Make room for what matters. Sukoon helps you step out of automatic scrolling and return to your day with intention. Take a mindful break, protect time for salah, or settle into a focused session for work, study, and worship. PAUSE THE SCROLL Enable automatic pauses after sustained phone use, or choose the apps and schedules you want to protect. Guided breaks give you a calm place to breathe and reset. Essential apps in Always Allowed remain available during automatic breaks. OPEN WITH INTENTION When you choose to return to a protected app, take a short pause with breathing, reflection, dhikr, or another mindful activity. Temporary access helps you make a deliberate choice about what comes next. PROTECT YOUR PRAYER TIME Use prayer-time protection to pause selected distractions around salah. Follow prayer times, track your daily prayers, and confirm when you have finished. MAKE TIME FOR FOCUS Create focus sessions for deep work, study, or worship. Explore calm soundscapes, Quran listening, and routines that help you settle in. Optional Hard Mode keeps a session running until its timer ends. SEE YOUR HABITS MORE CLEARLY Scroll Control brings together Time, Opens, and Choices to help you understand your screen habits. Review your progress and build a steady rhythm with daily streaks. A QUIETER EXPERIENCE, AT A GLANCE A compact Home status and clear Lock Screen Live Activities let you check your remaining time without getting pulled back into the app. Available in English and Arabic, with right-to-left layouts. PRIVACY AND CHOICE Sukoon uses Apple's Screen Time framework. Your selected apps and Screen Time activity stay on your device. Screen Time permission is required for app protection. Sukoon is free to use, with no ads or subscriptions. An optional tip supports development and does not unlock additional features. Less autopilot. More presence.