Suma Movement
Food, mood & your body, mapped
About
This app helps you understand the connection between what you eat, how you feel, and your body's responses. It uses AI to identify patterns and provide insights, offering a calm space for daily reflection without pressure.
What's New in Suma Movement
1.3.2
July 21, 2026
This update enhances the Suma Movement experience with expanded wellness tracking, improved personalization, stronger privacy protections, and increased reliability. What's New: Expanded beverage tracking for coffee, tea, matcha, energy drinks, sports drinks, smoothies, juice, soda, and more Improved wellness insights based on your food, hydration, movement, sleep, and daily patterns Better editing and tracking for beverages, medications, and wellness entries Improved privacy and consent controls Saved hydration, recipes, and shopping lists now stay securely linked to your account Performance improvements and bug fixes
MoreSubscription plans
Suma Rooted Monthly
Personalized food and mood insight.
Developer apps
FAQ
What are the subscription options for Suma?
Suma offers two subscription plans: 'Rooted' for $14.99/month and 'Performance' for $29.99/month. Both plans include a 7-day free trial and automatically renew unless canceled at least 24 hours before the current period ends.
Does Suma have ads?
No, Suma does not contain advertisements. The app is designed to provide a calm and uninterrupted user experience.
How does Suma use AI?
Suma uses AI to analyze your logged entries and identify patterns related to food, mood, body responses, and energy rhythms. It then presents these insights in AI-written cards that resemble journal entries.
Is Suma suitable for tracking workouts?
The 'Performance' subscription tier of Suma includes logging for training and intensity, as well as sleep and recovery tracking, focus signals, and burnout detection.
What devices does Suma support?
Suma is available for iPhone and iPod devices.
How is my privacy handled with Suma?
All entries in Suma are stored locally on your device. The app states that nothing is sold or shared without your knowledge.
Can I cancel my Suma subscription?
Yes, you can manage or cancel your Suma subscription in your Apple ID settings. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal.
What is the update frequency for Suma?
Suma was last updated on July 16, 2026, with version 1.3.0. The release date was June 11, 2026.