Track your weight, body composition, and health metrics with personalized goals and scientific meal recommendations. Log your diet and exercise, connect with a supportive community, and earn rewards for healthy habits. Includes tools for menstrual cycle, hydration, mood, and sleep tracking.
3.3.91
September 9, 2026
1. 修复已知Bug。
$0.99
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This app is a comprehensive health and weight management assistant. It allows you to track your weight and over 20 body composition metrics, set personalized weight goals, and receive scientific meal recommendations. You can also log your diet and exercise, and engage with a community of like-minded users.
Key features include automatic or manual weight recording with trend graphs, detection of body fat, muscle mass, and basal metabolism. It offers intelligent weight goal recommendations and personalized plans for weight loss, gain, or maintenance. You can also compare data across different periods and share progress.
The app provides scientifically recommended recipes based on your weight metrics to guide healthier eating. You can log your daily food intake and exercise to maintain calorie balance, crucial for weight management. It also offers a vast database of food items to help you understand calorie and nutritional content.
The app is free to download and use, offering core features for weight tracking and management. However, it does include in-app purchases and advertisements, which may provide access to premium features or content.
Beyond weight management, the app includes tools for tracking your menstrual cycle, daily water intake, mood, and sleep patterns. These features contribute to a holistic approach to health, helping you maintain stable emotions, enhance metabolism, and support your overall well-being.
