1. Home
  2. 💪 Health & Fitness
  3. Sunrise Fasting
Sunrise Fasting

Sunrise Fasting

Simple, easy fasting

15 ratings
14 reviews
💪 Health & Fitness

Archived App (Last seen on 13 Aug 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated

Developer

Zach McGaughey
✨Promote your app ✨
Sunrise Fasting screenshot #1 for iPhone
Sunrise Fasting screenshot #2 for iPhone
Sunrise Fasting screenshot #3 for iPhone
iphone
watch
⭐14
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

This app helps you track your intermittent fasting goals to manage weight, boost energy, and improve your health. It offers customizable timers, a progress timeline, and home screen widgets for easy monitoring. The app is completely free with no subscriptions or in-app purchases.

✓Intermittent fasting tracking
✓Customizable fasting goals
✓Progress timeline
✓Home screen widget
✓Apple Watch app
✓Data export
Show original description

What's New in Sunrise Fasting

1.3.1

February 5, 2024

Added support for Swedish localization

User reviews

Most RecentHighest RatedLowest Rated

Simple, to the point, clean

This is the first fasting tracking app that does it job, no more, no less. Thank you!
Vernes Low TideVernes Low Tide

App is great when you can open it

I’ve used this app for a while and really like it. Yesterday it decided to just stop working. Can’t get it to open. This has happened before and I had to delete the app and reinstall it and then lost all of my data. I’d be willing to pay for this app if it came with some support.
LostinwestpalmLostinwestpalm

Great, simple fasting app!

Great app - wondering if you could update it to accept import from Zero?
AlexAvonAlexAvon

Great App

This app is by far the most useful fasting app I have come across. Has everything I need.
huh27!huh27!

Best minimalism app for intermittent fasting

One of the few free apps for tracking intermittent fasting.
It’s simple and has all the functionalities I needed (editing, removing, showing past days’ fasting history).
bxksnchskskbxksnchsksk
See 9 more reviews

Developer apps

Music Quiz: Know Your Library?
Music Quiz: Know Your Library?

by Zach McGaughey

🎮 Games

(47)

Free $0.99
Music Quiz Lite
Music Quiz Lite

by Zach McGaughey

🎮 Games

(9)

Free
See developer apps

FAQ

What is Sunrise Fasting?

Sunrise Fasting is a free and open-source application designed to help users track their intermittent fasting goals. It aims to assist with weight management, energy levels, and overall healthier living.

How does Sunrise Fasting track progress?

Sunrise Fasting features a timer to show your progress towards completing your daily fast. You can select from common fasting goals or set your own custom duration. All completed fasts are saved in a timeline for review.

Is Sunrise Fasting free to use?

Yes, Sunrise Fasting is completely free. The app does not offer any subscriptions or in-app purchases to unlock additional features, allowing users to enjoy all functionalities upon download.

Can I track my fasting on my Apple Watch or home screen?

Yes, Sunrise Fasting offers an app for the Apple Watch and a widget for your iPhone's home screen. This allows you to monitor your fasting progress conveniently from multiple devices.

Is my fasting data private with Sunrise Fasting?

Sunrise Fasting is open source and contains no trackers, ensuring your data privacy. Your fasting data is yours alone and is not used for tracking or advertising purposes.

Can I export my fasting data from Sunrise Fasting?

Yes, you can export all your previous fasting progress data. This feature allows you to keep a personal record or use your data with other services if desired.

What devices does Sunrise Fasting support?

Sunrise Fasting supports Apple Watch, iPhone, and iPod. The app is designed to be accessible across these Apple devices for convenient tracking.

How often is Sunrise Fasting updated?

The latest version of Sunrise Fasting is 1.3.1, last updated on February 5, 2024. This indicates the app is actively maintained and receives updates.