
Sunward: Anxiety & Depression
See if your treatment works
About
What's New in Sunward
1.2.0
August 11, 2026
Sunward is free now. All of it. The doctor report was the one thing behind a paywall, and it's the most useful thing the app makes — so it's open. No subscription, no unlock, nothing left to buy. If Sunward has helped and you'd like to chip in, there's a tip jar in More, and that's the only place money is mentioned. YOUR CARE TEAM Most people don't see just one doctor. Add your psychiatrist, your therapist, your family doctor — and keep as many appointments as you actually have, each with its own reminder, named for whoever you're seeing. Anything you'd already saved carries over. YOUR DAY, AT A GLANCE An "Up next" card shows the one thing to do now. A dose-streak strip shows two weeks of consistency in a single look. A CLEANER JOURNAL Your moments and check-ins are grouped by day, so a day reads as one story. The calendar and your milestones sit at the top, a tap away. PRIVATE, IF YOU WANT IT Lock the Journal behind Face ID. MAKE IT YOURS A new all-black Onyx theme, plus your choice of a serif or sans typeface — independent of the theme. SLEEP, WITHOUT A WATCH No Apple Watch at night? Sunward asks how you slept when it needs to, and a single night starts counting right away. HABITS COUNT Your habits now feed the Sunward Score. The score also shows what each part is really contributing, and says plainly when something needs an Apple Watch instead of pretending it's still gathering data. ALSO • The breathing exercise is guided by haptics, so you can do it with your eyes closed • Side effects show where a symptom stands now, not every note you've ever made • Send feedback or rate the app from More • Fixed: the weekly refill reminder now actually repeats, and removing a medication clears its reminder
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