Super Muay Performance

Super Muay Performance is strength and conditioning built for one athlete: the fighter. Muay Thai, MMA, boxing, kickboxing — combat sports demand power, engine and durability at the same time. Generic gym apps don't train that. Super Muay does. WHAT YOU GET • Monthly Performance Club programming Fresh strength and conditioning blocks every month, structured week by week, built around the demands of fight training rather than bodybuilding splits. • Video-guided exercises Every movement comes with a demonstration, so you know exactly what the rep should look like before you load it. • Built-in interval timer Round timers, rest timers and work intervals with audio cues, so your phone runs the session and your hands stay free. • Heart rate and training zones Connect Apple Health to see your live heart rate and training zone on screen while you work, then review session intensity afterwards. • Strength progression Log your bench press, squat and deadlift one-rep maxes and track the line over time. • RPE and session logging Rate every session, build an honest picture of how hard you're actually training, and spot the weeks you overreached. • Training streaks See your consistency at a glance. • Supplemental programs Add focused blocks like Fight Camp on top of your main plan when your goals shift. BUILT FOR COMBAT ATHLETES Programming assumes you already train. It's designed to sit alongside pad work, sparring and clinch sessions instead of competing with them, so you get stronger without turning up to the gym flat. TRACK WHAT MATTERS Weekly and monthly views of your sessions, RPE trend, heart rate zones and strength progress. No vanity metrics. BEFORE YOU START Super Muay Performance is a fitness app, not a medical service. It does not diagnose, treat or prevent any condition. Talk to a qualified professional before beginning any new training program, especially if you have an existing injury or medical condition. Train within your capability and stop if something hurts. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.supermuayperformance.com/privacy-policy