SuperMoo: Move More!

SuperMoo: Move More!

Fun Move Reminder. Stand Up!

10 ratings
15 reviews
Free
In-App Purchases

Details

  • Released
  • Updated

Features

SuperMoo: Move More! video #1 for iPhone
SuperMoo: Move More! screenshot #2 for iPhone
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SuperMoo: Move More! screenshot #10 for iPhone
SuperMoo: Move More! screenshot #11 for iPhone
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About

This app encourages regular movement breaks throughout the day to combat the negative effects of prolonged sitting. It features a playful narrative with a vampire cow villain and offers a variety of exercises accessible via smart reminders and multiple device integrations.

Hourly movement reminders
Variety of exercise options
Gamified villain narrative
Customizable schedules
Home screen widget
Apple Watch complication
Mac menu bar integration
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+1

What's New in SuperMoo

7.0.0

September 18, 2026

hi, it's moo. i rebuilt most of myself. moooo. people were saying things about me, so i thought long and hard and reimagined how to really help you move better and more often. so here we go. lots of updates: "i can't move right now." you were in a meeting, on a bus, at a desk with people either side, and you were right. so now there are mooves for exactly that. INVISIMOOVES Grip squeezes. Toe curls. Seat squeezes. A posture reset nobody clocks. Move anywhere. nobody has to know. EQUIPMOO For the rower, bike, treadmill or elliptical you already own. 2, 5 or 10 minutes, and every machine remembers its own length. SNOOZING ME IS ONE BUTTON NOW Top right on home. It stays there while i'm away, so you wake me from the same place you sent me off. Quiet keeps every nudge coming with no sound, which is the one you actually want in a meeting. Snooze stops them for 30 minutes, a few hours, or days. FREE Weekends off. i can follow your phone's Do Not Disturb. Six nudges a day. Nudges with no sound. Snooze as long and as often as you like. Stopping me is never something you pay for. PREMIUM Quiet blocks: times i stay quiet every week, for lunch, a standing meeting, the school run. Your own times and days. Longer mooves. EVERYTHING IS EASIER TO FIND Every box of mooves now tells you who it's for, in plain words. The names make sense. A moove can live in more than one box, so the boxes are fuller. Building your starting list is a grid of coloured chips you can just look at and tap. Already have a list? Rebuild it whenever you like. SMALL THINGS THAT ADD UP Log a moove you already did in one tap, with ten minutes of undo in case you slipped. Tap me and i pick from YOUR list, not from the whole pasture. Snooze straight from the widget. And if you're new, i'll show you around in about a minute. i talk fast for a cow.

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Subscription plans

Super Moo Premium

Custom reminders, 30-day history. Cancel anytime.

$24.991 Year
How to cancel SuperMoo subscription ⁉️
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In-App Purchases

$39.99

Super Moo — Lifetime

Everything in Super Moo, forever.

Events

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User reviews

It was really helpful

My daughter showed me this app to get me moving more during the day. I'm 60 and quite new to using apps like this but I find it very easy now. I'm a doctor so I know how important movement is, but it's so easy to forget to move throughput the day.

SuperMoo has given me ideas for movements I would not have thought of on my own and there's a good variety of gentle ones too. Even the notification music is a nice motivator to get up and do something.

There were a few things I found harder to navigate at first, so I emailed the developer. I also asked if I could see when the next move is coming on the home screen itself, so I can be prepared for it. It's a small thing, but on a busy day it helps me feel mentally ready for it rather than feeling like I might miss it. They made both changes in the next update. It's nice to know the people behind this app actually want to know what customers want. I've since gone premium and it's been part of my day every day since.
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a cute way to remember to move

i am always looking for new ways to remember to move… i’ve tried timers and alarms on my phone, notes on the wall or on my computer.. etc etc etc. this is a simple way to smile when i get ready to move again… doesn’t make me feel guilty if i don’t move, but i know i need to for health and wellbeing and now i have to for moo!
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Response from developer

Wow. Mangoes ARE the best. I am a cow. Cows are also the best. Thank you for loving this app.

Not Very Useful

You have to pay for premium to get more than 3 reminders to move a day.

Response from developer

thank you for this. you were right, and we changed it with a big update. as of version 5.7 (now live, as is 6.0 now) the free tier gives 5 nudges a day instead of 3 (the old limit came from an iOS scheduling cap, not a paywall wish). SuperMoo stays free with no ads and no account, and premium (your own times and days, watch, mac, full history) funds our nonprofit mission. moo says thank you for writing in. if 5.7 works better for you, updating this review would mean a lot. also, 6.0 offers lots of new updates beyond this too.

WFH lifesaver

I work from home and feel like I lose myself in grind, until I hear the Moo grove. It’s been a lifesaver for me and my kids love using it too. Soft, low stimulus music, great app.

Response from developer

I work from home too, so I can really relate. My home is a barn though. And I don't lose myself in the grind, because I am always eating grass and stuff. The moo groove... well, it's the best. And I am glad I was able to help you in your life, and that your kids love this app too. There are a lot of updates coming soon, and my hooves are tired from all this coding and stuff. So, I hope you'll keep your eyes open and peeled for version 7.0. Coming soon! Stay mooooooving!

Wonderful morning routine

My niece ( 6 ) and nephew ( 8 ) couldn’t stop asking to “play Supermoo” on a family vacation together. They loved the opportunity to dance, stretch, and moove to some fun music together. I’d even catch them singing the Supermoo song and stretching even when they couldn’t use the app.

Response from developer

Moo there, What a lovely note. An ode to moo, even. I really appreciate you taking the time to share your experience with moo (me). It's also awesome that you all were moving so much on vacation, and that your phone/screen time was used for such a noble and important purpose. Moving is really everything, isn't it. I'm also glad you all love this song. I really like to sing it every morning before I do my first supermoove. I hope you try that sometime too. Thank you.

Developer apps

FAQ

What is SuperMoo?

SuperMoo is a health and fitness app designed to encourage regular movement breaks throughout the day. It uses a playful narrative to motivate users to stand up and move, combating the negative effects of prolonged sitting.

How does SuperMoo work?

The app sends you nudges to take a short movement break. You can then choose from over 20 exercise options across different modes (office, home, on-the-go). Completing a movement helps progress the app's narrative.

Does SuperMoo have ads?

No, SuperMoo is ad-free. The developers emphasize that user attention belongs to them and have committed to providing an ad-free experience.

What are the premium features of SuperMoo?

SuperMoo Premium offers a custom nudge schedule to align with your specific calendar, detailed insights into your movement patterns to identify 'active couch potato' tendencies, and unlocks features on both iPhone and Mac with a single purchase.

How much does SuperMoo Premium cost?

SuperMoo Premium is available as a one-time purchase for $19.99 per year, which unlocks the premium features on both iPhone and Mac. There is also a monthly subscription option for $3.99.

What devices does SuperMoo support?

SuperMoo is available on iPhone, iPad, and iPod. It also offers integrations for Mac menu bar, Apple Watch complications, and dynamic island on compatible devices.

How often is SuperMoo updated?

The app was last updated on June 18, 2026, with version 3.2. This indicates a consistent update schedule, with new features like UV updates being added.

Is SuperMoo suitable for children?

SuperMoo has an age rating of 4+, making it suitable for a wide range of users. Its engaging and gamified approach can appeal to younger audiences as well as adults.