Supplement Guide
Personalized recommendations
About
This app provides evidence-based supplement recommendations tailored to your health goals. It offers detailed information on over 100 supplements, including dosage, cautions, and links to research. Users can create personalized schedules and receive daily reminders.
What's New in Supplement Guide
1.0.0
September 7, 2026
Developer apps
FAQ
What health goals does Supplement Guide support?
Supplement Guide supports 18 health goals, including sleep, energy, muscle, weight, joints, focus, immunity, and prenatal health. Users can select their specific goals to receive tailored supplement recommendations.
How does Supplement Guide ensure its recommendations are reliable?
Every claim made by Supplement Guide is tied to published research, with evidence summaries and PubMed citations provided for over 100 supplements. Recommendations are ranked by relevance to your chosen goals.
Can I track my supplement intake with Supplement Guide?
Yes, Supplement Guide allows you to build a daily supplement list and set reminder times. You can then check off doses as you take them, helping you stay on track with your regimen.
Does Supplement Guide require an account to use its features?
No, Supplement Guide is private by default. Your goals, saved list, and schedule stay on your device, and daily reminders are delivered via local notifications without needing an account.
What is the confidence level for supplement evidence in Supplement Guide?
Supplement Guide provides evidence summaries with 'Strong,' 'Moderate,' or 'Limited' confidence labels. This transparency helps users understand the strength of the research behind each supplement.
Does Supplement Guide contain advertisements?
Supplement Guide does not contain advertisements. The app is free to download and use, focusing on providing research-backed information without interruption.
Is Supplement Guide available on Android devices?
Based on the provided data, Supplement Guide is currently supported on iPhone and iPad. Information regarding Android availability was not specified.
How often is Supplement Guide updated?
Supplement Guide was last updated on September 7, 2026, with version 1.0.0. Future updates will likely focus on expanding the supplement database and refining features based on user feedback.